#38: Performance Benefit While Sleeping?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a new study on how you can improve red blood cell volume while slee...
30 Jun 14min
#37: Prospect Theory in Cycling
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk Daniel Kahneman's Prospect Theory, and how that might me useful in cyclin...
23 Jun 35min
#36: Physiological Resilience
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a study called: Physiological Resilience: What Is It and How Might ...
16 Jun 47min
#34: Kristen Arnold: Sports Nutritionist at EF Education-Oatly and EF Education-Easypost
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with Kristen Arnold, a sports nutritionist working with World Tour Teams ...
2 Jun 1h 20min
#33: Amara's Law
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are explaining the principle of Amara's Law.We talk about what the Amara's Law...
26 Mai 44min
#32: Maurtens Head of Nutrition: Tobias Christensson
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by none other than the Head of Nutrition at the nutrition company M...
19 Mai 55min
#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Kor...
13 Mai 1h 17min
