EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

Alex Honnold is on the podcast! Who? The guy that free handed Yellowstone? Close enough. Seriously though, this was such a great interview. We talked about his two most epic solos that nobody heard about, near misses, lessons from other climbing legends like Tommy Caldwell, Jonathan Siegrist, and Peter Croft, pooping while free soloing stories, how the film Free Solo exceeded his hopes and dreams, the commitment to excellence, and much more!

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We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

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Show Notes:

thenuggetclimbing.com/episodes/alex-honnold

Nuggets:

(00:00:00) – Intro

(00:04:21) – Interviews and TED Talks

(00:07:25) – Finding new terrain for this interview

(00:08:05) – Epic solo linkup in Zion

(00:11:16) – Soloing ‘Moonlight Buttress’… again

(00:12:08) – Why do these big solo linkups?

(00:12:56) – Epic solo linkup in Red Rock

(00:14:54) – Foot pain on big walls and vitamin I

(00:17:41) – Onsight free soloing ‘Shune’s Buttress’ and ‘Resolution Arete’

(00:20:34) – The hardest thing Alex has downclimbed

(00:21:29) – Solos that fly under the radar

(00:22:47) – Free soloing ‘Sendero Luminoso’ in Mexico

(00:25:17) – The limits of free soloing

(00:28:31) – Quantum leaps

(00:30:16) – Yosemite soloing, and Alex vs. top sport climbers

(00:32:22) – Chris Sharma's FA of ‘Necessary Evil’ 5.14c (8c+), and the role of talent

(00:35:40) – Will Alex climb 5.15a (9a+)?

(00:38:33) – Dad strength

(00:39:46) – Vegas gyms and homewall dreams

(00:49:34) – Near misses

(00:55:34) – Soloing ‘Fiesta De Los Biceps’ in Riglos Spain

(00:57:46) – Competing with Ethan Pringle, soloing ‘Shune’s Butress’ in the snow, and the tree story

(01:03:16) – Soloing ‘Monkey Finger’, Big Horn tracks, and spirit animals

(01:04:22) – The physiological limits of ‘The Nose’ speed record

(01:08:06) – Breaking ‘The Nose’ speed record

(01:10:47) – Biggest lessons from Tommy Caldwell, Jonathan Siegrist, and Peter Croft

(01:14:26) – Inspiration, and soloing with Shawn Raboutou

(01:18:15) – Following the climbing news

(01:19:01) – Who Alex is most impressed by, and interviewing the Mellow crew (Daniel Woods, Shawn Raboutou, Jimmy Webb, and Giuliano Cameroni)

(01:20:35) – New season of Climbing Gold

(01:22:13) – Favorite interviews on Climbing Gold

(01:23:28) – Corporate speaking and interviewing Stone Masters

(01:26:24) – Climbing Gold uncut interviews

(01:28:37) – Pooping while free soloing stories

(01:34:56) – Shit-puting, and pooping while soloing El Cap

(01:36:29) – Filming Free Solo and the Warrior Spirit

(01:38:54) – The commitment to excellence

(01:41:05) – Plans for the PNW

(01:43:57) – “More intention never hurt.”

(01:44:47) – “The guy that free-handed Yellowstone?”

Episoder(384)

Follow-Up: Ethan Pringle — The Stories We Tell Ourselves (Teaser)

Follow-Up: Ethan Pringle — The Stories We Tell Ourselves (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Ethan Pringle. We talked about surfing, about the stories we tell ourselves about what we can and can’t ...

16 Okt 202018min

EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift

EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift

Matt Fultz is a professional climber who is at the top of the bouldering game right now. We talked about sending ‘Hypnotized Minds’ V16, a typical day of projecting, deadlifting for finger strength, p...

12 Okt 20201h 2min

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...

5 Okt 20201h 26min

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...

28 Sep 20201h 22min

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...

25 Sep 20201h 21min

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...

23 Sep 20201h 26min

EP 36: Climb Strong Team — 2020 Training Camp Mashup

EP 36: Climb Strong Team — 2020 Training Camp Mashup

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...

21 Sep 20202h 4min

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...

14 Sep 20201h 42min

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