Breathe Into the Stretch: Learning to Stay Present in Uncomfortable Relationships
We live in a world designed for comfort — same-day delivery, instant answers, and climate-controlled rooms. But what happens when that instinct for ease bleeds into our most important relationships? I...
8 Jun 17min
The Power of Knowing Someone's Story-Supporting your LGBTQ Loved One
What does it look like to love someone when their path unfolds differently than you expected?In this heartfelt conversation, Brooke sits down with Sandra Rhees and her son Jeremy to talk about their f...
1 Jun 38min
Three Tips for Family Reunions, Vacations and Gatherings
Family reunions. Holidays. Summer trips. Long weekends with adult children, in-laws, and extended family.Sometimes they’re full of connection and joy. Sometimes they come with stress, hurt feelings, u...
22 Mai 13min
The Hidden Reason You Don’t Feel Like Starting
Today we’re talking about a fascinating concept: our brains resist state changes.When we’re sitting, we don’t want to stand. When we’re home, we don’t want to leave. When we finally start cleaning, we...
18 Mai 19min
Three Coaches. Three Powerful Relationship Shifts
Today’s episode is a special conversation with two fellow relationship coaches, and . Together, we talk about some of the most powerful tools we use with clients to create healthier, more connected re...
11 Mai 51min
7 Ways to Have a Better Mother’s Day
Mother’s Day can bring up a wide range of emotions—joy, gratitude, disappointment, even resentment. Wherever you find yourself on that spectrum, this episode offers a thoughtful and empowering way to ...
5 Mai 41min
Staying Close When Beliefs Change: A Conversation with Tucker Boyle
In this episode, I’m joined by Tucker Boyle for a beautiful and honest conversation about faith journeys, faith crisis, and how to stay connected to the people we love when their beliefs begin to shif...
27 Apr 53min
What Comes Next? Learning to Trust Yourself in Midlife-A Conversation with Kolette Hall
What do you do when life doesn’t turn out the way you expected?Whether you're navigating loss, preparing for an empty nest, or simply wondering “what’s next for me?”—this conversation will meet you ri...
20 Apr 1h 11min
