Ep. 1220: Bikepacking and Backpacking with Ryan Brown

Bikepacking: A filmmaker and adventurer's transformative journey from Patagonia to Alaska reveals how pushing personal limits on a bike can reshape mental health and spark lasting growth.

In today’s fast-paced world, many of us grapple with stress, anxiety, and the weight of everyday life. But what if there was a way to break free from these burdens? In this post, we explore the transformative power of adventure through the lens of ASP veteran Ryan Kodak Brown, who has embarked on remarkable journeys that not only changed his life but also provided him with invaluable insights on mental health and personal growth.

Ryan Kodak Brown is an adventurer and filmmaker who has spent years documenting his journeys across the globe. He first appeared on our podcast nine years ago, sharing his experiences of cycling from Canada to Panama. Since then, he has taken on numerous adventures, including a recent bikepacking trip from Patagonia to Alaska. He works to inspire others to embrace adventure as a means for personal growth and healing.

Learn more about Ryan:

https://www.youtube.com/c/ryankodakbrown

https://www.instagram.com/ryankodakbrown/

https://wilderland.media/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1277)

Ep. 1219: Overcoming Obesity for Adventure with Lori Balue

Overcoming Obesity for Adventure!Learn 5 essential tips for restoring your metabolism and achieving a healthier lifestyle. Discover insights from expert Laurie Ballew on overcoming obesity and improvi...

9 Jun 1h 4min

Ep. 1218: Creating the US Perimeter Trail with Rue McKenrick

Thru-Hiking: The story behind a 15,000-mile trail encircling the entire country, built from a blank map in a tent into a conservation corridor connecting ecosystems and communities alike. Ever wonder ...

4 Jun 1h 4min

Ep. 1217: Intentional Travel & Big Races with Tara Young

Amazing travel, marathons, and Ironman! Tara Young recommends ways to get more adventure into our lives! Tara has five kids and she is a corporate lawyer, but she has still made the time to visit all ...

2 Jun 48min

Ep. 1216: Adventure Racing and Real Life Survival with Josh Sprague

Adventure Racing and Desert Survival.Josh Sprague shares so much practical how to, but also amazing stories from years of adventure racing, and one harrowing story about real life survival involving s...

29 Mai 1h 11min

Ep. 1215: The Quest for Adventure with Samuel Moldenhauer

Join Samuel Moldenhauer and Curt as they explore the profound themes of adventure, quest literature, and the spiritual insights drawn from their mountain adventures and Tolkien's stories. Discover how...

26 Mai 1h 21min

Ep. 1214: Mountaineering in the Gap Years with Tom French

Cross-Country Skiing: A former competitive skier's return to the sport after a 33-year business career proves it is never too late to reclaim the outdoor passions that define you. Tom French is a seas...

22 Mai 57min

Ep. 1213: Long Lost Thru hiking with Tami Asars

Great fun! Through hiking & the Triple Crown. Join us as Tammy Asars, one of fewer than 100 women to complete the Triple Crown of hiking, shares her inspiring journey through long-distance trails, the...

19 Mai 1h 2min