74. Healing Through Astrology, Empathy and Self Forgiveness with Lisa Tahir

Do you ever think about something bad or embarrassing that happened years ago and feel those feelings of embarrassment all over again like it's happening right in that moment? Have you ever struggled with self doubt or intrusive thoughts? How do you deal with times where you are feeling self doubt and feelings of inadequacy? These are all things we all struggle with from time to time or maybe you are feeling them most of the time. Today's guest has some phenomenal suggestions to answer all of the following questions: What can we do to heal? How do we even know what we need to heal from and then what can we do to do that? Let's welcome Lisa Tahir to the Habits and Humor Podcast! Lisa Tahir is a licensed clinical social worker. She also runs a therapy, , business in both New Orleans and Los Angeles. She is also the author of the book The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy and Self-Forgiveness. where she explains how Chiron affects you psychologically, emotionally, spiritually, socially, sexually, financially, and intellectually. Once identified, your personal Chiron placement can become the source of your greatest healing and empowerment. Next week (and every month), I'm doing a free challenge in the ⁠Habits and Humor Facebook Group: https://www.facebook.com/groups/suzibhabits⁠ all about how you can have more energy, more strength, less fat, more control, and better overall health with 1 simple healthy habit. TAKE ACTION! We're not just going to TALK about and LEARN about healthy habits, WE'RE GOING TO APPLY IT TO OUR LIVES AND MAKE IT A HABIT! This one thing has made a MASSIVE difference in my energy and in my life. I'm excited to share it with you and see what amazing effects it has in your life! Join the free challenge at ⁠http://challenge.suzibhabits.com/ Find Lisa Tahir FB: @ChironEffect IG: @nolatherapy Twitter: @TahirLCSW LI: @LisaTahir