THE FOUR SURPRISING CAUSES OF STRESS
Stress, the leading cause of illness, is less complicated to manage than one may believe. Like anger, it is only a symptom of a deeper issue. And like anger, there can be thousands of triggers but onl...
20 Des 201750min
PREVENT PEOPLE FROM PUSHING YOUR BUTTONS
We've all blamed others for how we feel at times. "You really make me angry/hurt my feelings!" People don't realize that by allowing others to push their buttons and determine how they feel, they are ...
13 Des 201750min
10 PROLIFIC COMMUNICATE TIPS
Communication is a skill we all need to master and, when accomplished, can make our interactions with others much less stressful and far more rewarding. A few simple techniques can make all the differ...
7 Des 201750min
GETTING ALONG WITH FAMILY DURING THE HOL
Most families dream of a traditional Hallmark Christmas yet for many, the most wonderful time of the year is comprised of arguing, fighting, rifts, and personality clashes. The very messages of peace,...
29 Nov 201751min
SPIRITUAL SOLUTIONS TO ANGER
One can take a spiritual as well as practical approach to healing anger. When we understand and live life from a spiritual perspective, we are at ease with whatever and whoever enters and/or leaves ou...
22 Nov 201750min
FIVE STEPS TO INNER PEACE
One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of exist...
15 Nov 201751min
ASSUME, ACCUSE, ASK
At some point in every person's life, we have made false assumptions about another or blamed an innocent party for something they were not responsible for. Needless to say, both of these behaviors can...
8 Nov 201750min
