Inner Child Work

Inner Child Work

Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the way for a brighter future.

Join us as we delve into various techniques and exercises that can help you connect with your inner child, nurture them, and ultimately begin the process of healing any unresolved childhood pain. Some of the questions we’ll be exploring are:

  1. How would you describe your relationship with your inner child (past and present)?
  2. What does inner child work mean to you? How have you done inner child work?
  3. What have been some of the benefits of doing inner child work?

Tune in as we explore the depths of our inner selves, heal old wounds, and embrace the power of self-love and inner child healing. In this episode, we shared reflection questions that can help you connect with your inner child.

  • What was I most worried about and how did I cope with that?
  • What desires went unmet and how did I cope with that?
  • What needs went unmet for me in childhood?
  • What role did I play in my family dynamic?
  • What was I rewarded for?
  • What was I punished for?

Today's Hosts:

Watch this ep on YouTube

- Connect with us -

Join the private Facebook community including access to monthly group Zoom calls

Take our "Building Better Relationships" course

Take our "Healing Your Shame" course

Coaching Collection - Get lifetime access to 2 courses, 45 coaching videos, and 2 workshop series

Follow us on Instagram

GayMenGoingDeeper.com

Support the Show - viewer and listener support helps us to continue making episodes

Chapters
  • (00:00:00) - Gay Men Going Deep: Inner Child Work
  • (00:02:10) - What is Inner Child Work?
  • (00:06:59) - 4 Inner Child Wounds
  • (00:12:24) - The List of Wounds
  • (00:13:59) - In Touch With My Inner Child
  • (00:18:12) - Inside Me
  • (00:22:09) - Grief for a long-term relationship
  • (00:28:44) - A Moment of Recognition for Matt Walsh
  • (00:31:42) - A Child's Love for a Giant Tree
  • (00:33:24) - Inner Child Work
  • (00:41:06) - Episode 8: Inner Child Work
  • (00:44:38) - How Inner Child Work Changed My Life
  • (00:49:36) - The Healing Process of Inner Child Reception
  • (00:56:02) - Intuition and the Inner Child
  • (00:57:26) - What have been the benefits of doing inner child work for you?
  • (01:01:15) - Honorizing the Inner Child
  • (01:02:29) - Inside Child Work and the Byproducts
  • (01:05:34) - What have been the benefits of my Inner Child Work?
  • (01:07:33) - What needs went unmet for me in childhood
  • (01:09:48) - October Is For Love & Brotherhood: Inner Child
  • (01:14:13) - TALKING TO YOU!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(295)

Why Gay Men Struggle with Intimacy

Why Gay Men Struggle with Intimacy

Intimacy sounds like something we all want, but being truly seen can feel terrifying. In this episode, we talk about why fantasy often feels safer than reality, why vulnerability can feel exposing,...

20 Aug 28min

From Validation-Seeking to Self-Trust

From Validation-Seeking to Self-Trust

Seeking validation isn’t just about chasing likes. It’s the part of us that needs approval, wants to belong, and feel accepted. But does it come at a cost? In this episode, we unpack the subtle ways v...

6 Aug 48min

When Feeling Bad Is Good For You

When Feeling Bad Is Good For You

Feeling bad is not a flaw in the human experience. It’s an essential life skill for anyone who wants a life of love, growth, satisfaction, and intimacy— all of it requires the capacity to feel discomf...

23 Jul 36min

Liked by Everyone, Chosen by No One: The Nice Guy Trap

Liked by Everyone, Chosen by No One: The Nice Guy Trap

A lot of gay men pride themselves on being “nice”— easygoing, agreeable, low-drama. But what if that’s exactly why you’re not getting what you want? In this episode, we break down the difference be...

9 Jul 49min

How to Elevate Your Hookups

How to Elevate Your Hookups

Hookups get a bad rap as shallow, transactional, or disconnected. But what if they could actually become a space for growth, awareness, and real connection? In this episode, we’re advocating for sh...

25 Jun 31min

The Daddy Issue: Our Relationships With Our Dads

The Daddy Issue: Our Relationships With Our Dads

For many gay men, our relationship with our dad is one of the most defining- and least talked about. In this episode, we explore the nuances of our relationships with our fathers through three core qu...

11 Jun 52min

“I Don’t Need Anyone”: Why Gay Men Struggle to Let Someone In

“I Don’t Need Anyone”: Why Gay Men Struggle to Let Someone In

A lot of gay men take pride in being independent, self-sufficient and in control. But is there a shadow side? When the time comes to let someone in, ask for support, or even rely on others—it feels un...

28 Mai 36min

Gay–Straight Bromance: Why We’re Drawn to Each Other

Gay–Straight Bromance: Why We’re Drawn to Each Other

There’s something unique about friendships between gay and straight men. They often feel easy, natural, and unexpectedly intimate. In this episode, we explore the unique reasons why gay and straigh...

14 Mai 43min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
sinnsyn
mikkels-paskenotter
rss-var-forste-kaffe
hverdagspsyken
gravid-uke-for-uke
smart-forklart
fryktlos
rss-impressions-2
dopet
hagespiren-podcast