Protecting Your Peace

Protecting Your Peace

In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of violence, oppression and hatred, how can we protect our peace?

This episode explores ways in which we might be giving away our power and how we can stop doing this and learn to protect our peace. Come spend an hour with Matt and Nyle and learn how to protect your own peace from things like family dynamics, media, oppressive societal views/beliefs/laws, hatred, etc. Your power and peace are in your hands more than you may think.

The questions we will be unpacking in today's episode are:

  • What does it mean to protect your peace?
  • What interrupts our peace?
  • What are strategies you use to protect your peace?
  • How can we balance caring about the systems around us and protecting our peace?
  • How can we come back into our center and stand in our own truth and power?

Don't miss this episode!️

Connect with Nyle:

Connect with Matt:

Support the Show - viewer and listener support helps us to continue making episodes

- CONNECT WITH US -

- LEARN WITH US -

Chapters
  • (00:00:00) - Going Deep: Protecting Your Peace
  • (00:01:19) - Talking About Protecting Our Peace
  • (00:03:52) - What Interrupts Our Piece?
  • (00:05:24) - What Does It Mean to Protect Your Peace?
  • (00:06:36) - Fawn Freeze and The People Pleasing Response
  • (00:12:36) - Queer Activists: The Separation of Interests
  • (00:17:05) - Queer and Trans Men on Coming Out
  • (00:19:34) - Protecting Our Piece
  • (00:21:58) - What Reminds Me of My Self?
  • (00:26:12) - On the Drama Triad
  • (00:29:17) - Being a Trans Man
  • (00:31:29) - What's Made You Resilient?
  • (00:37:53) - Healing Codependency: The Work
  • (00:38:51) - Strategies to Protect Your Piece
  • (00:42:19) - How the Ruminations of Geminis Help
  • (00:45:31) - How to Release Repressed Emotions
  • (00:49:52) - How To Balance Care about the System (and Protect Our Peace!)
  • (00:54:30) - How To Talk About Anxiety On The Podcast
  • (00:57:18) - You're a resource for chronic pain
  • (00:58:27) - Gay Men's Brotherhood

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(291)

How to Elevate Your Hookups

How to Elevate Your Hookups

Hookups get a bad rap as shallow, transactional, or disconnected. But what if they could actually become a space for growth, awareness, and real connection? In this episode, we’re advocating for sh...

25 Jun 31min

The Daddy Issue: Our Relationships With Our Dads

The Daddy Issue: Our Relationships With Our Dads

For many gay men, our relationship with our dad is one of the most defining- and least talked about. In this episode, we explore the nuances of our relationships with our fathers through three core qu...

11 Jun 52min

“I Don’t Need Anyone”: Why Gay Men Struggle to Let Someone In

“I Don’t Need Anyone”: Why Gay Men Struggle to Let Someone In

A lot of gay men take pride in being independent, self-sufficient and in control. But is there a shadow side? When the time comes to let someone in, ask for support, or even rely on others—it feels un...

28 Mai 36min

Gay–Straight Bromance: Why We’re Drawn to Each Other

Gay–Straight Bromance: Why We’re Drawn to Each Other

There’s something unique about friendships between gay and straight men. They often feel easy, natural, and unexpectedly intimate. In this episode, we explore the unique reasons why gay and straigh...

14 Mai 43min

How To Deal With Haters (Without Getting Defensive)

How To Deal With Haters (Without Getting Defensive)

We’ve all dealt with them. And maybe we’ve probably been one too… In this episode, we unpack what’s really going on beneath hate. Not just online trolls or obvious critics, but the subtle ways judg...

30 Apr 31min

Busy, Stimulated, and Disconnected: Gay Men & Escapism

Busy, Stimulated, and Disconnected: Gay Men & Escapism

What if the things you turn to for fun, pleasure, and productivity are also the ways you avoid your life? In this episode, we explore escapism through a grounded, real-world lens. Not necessarily as a...

16 Apr 31min

Let’s Play! When Did Life Stop Being Fun?

Let’s Play! When Did Life Stop Being Fun?

At what point did life stop being fun? As kids, play came naturally. We were curious, spontaneous, and fully present. But for many adults, especially gay men who grew up navigating shame and self-c...

2 Apr 53min

Masc for Masc: Preference or Internalized Homophobia?

Masc for Masc: Preference or Internalized Homophobia?

When a gay man says he’s attracted to masculine men, is that simply preference… or could internalized homophobia be part of the story? In this episode, we unpack one of the most volatile conversati...

26 Mar 51min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
treningspodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-kull
sinnsyn
hverdagspsyken
rss-bisarr-historie
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
rss-var-forste-kaffe
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
rss-impressions-2
dopet