A New Chapter | A Personal Message from Jessica 🧡

In tonight’s sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love. Through healing affirmations, you’ll let go of ...

25 Aug 52min

In tonight’s sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You’ll soften tension from head to toe, reconnect with a sense of ...

18 Aug 52min

In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to make space for grief, sadness...

16 Aug 43min

In tonight’s sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you ...

11 Aug 52min

In tonight’s sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you’ll create space in the mind...

4 Aug 53min

In tonight’s sleep hypnosis with Jayni, we revisit a Sleep Magic classic from the archive, guided by Jessica. Through hypnotic visualization, you’ll escape to a sun-soaked Caribbean beach, release the...

2 Aug 44min

In tonight’s hypnotic bedtime story with Jayni, follow two strangers along a quiet shoreline as they discover how even the smallest act of compassion can keep hope alive. Inspired by the parable The...

28 Jul 49min

In tonight’s sleep hypnosis with Jayni, we’re going to quiet a busy mind and ease into deep, restorative sleep through the power of stillness. As mental overwhelm begins to lift, you’ll find that clar...

21 Jul 54min