Missing Them After They Hurt You? Here’s Why.

Missing Them After They Hurt You? Here’s Why.

Send a text

Ever miss someone who hurt you and wonder, “What is wrong with me?” Nothing.

In this episode of Mind + Motive, we explore why your nervous system can stay emotionally attached to people who caused you pain — and why this isn’t weakness, desperation, or a lack of self-respect.

It’s attachment.

Rooted in John Bowlby’s attachment theory, these emotional bonds form deep in the brain and body. That’s why logic alone isn’t enough to “just move on.”

In this episode, you’ll learn:

✔️ Why you miss someone even when they weren’t good for you ✔️ How attachment differs from love ✔️ What’s happening in your nervous system during emotional withdrawal ✔️ Why awareness is the first step toward healing ✔️ How to begin breaking unhealthy attachment patterns

If you’ve ever felt stuck in emotional loops, struggled to let go, or questioned your strength after a breakup — this conversation is for you.

Here at Mind + Motive, we talk psychology, relationships, and human behavior in a grounded, real way — helping you understand your inner world so you can build healthier connections.

🎧 Listen, reflect, and start choosing yourself.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(23)

Your Relationship Has a 90% Chance of Failing — Unless You Know These 4 Fixes

Your Relationship Has a 90% Chance of Failing — Unless You Know These 4 Fixes

Last episode, we laid out the bad news — the four behaviors that relationship researcher Dr. John Gottman identified as the most reliable predictors of relationship failure.This episode is the other s...

21 Mai 8min

Your Relationship Has a 90% Chance of Failing If You're Doing These 4 Things

Your Relationship Has a 90% Chance of Failing If You're Doing These 4 Things

What if a researcher could watch you argue for fifteen minutes — and know whether your relationship would survive? That's exactly what psychologist Dr. John Gottman discovered after studying thousands...

14 Mai 7min

The Real Reason You Can't Leave — And It Has Nothing To Do With Love

The Real Reason You Can't Leave — And It Has Nothing To Do With Love

You have tried to leave. Maybe more times than you can count. You have packed bags, made calls, sat in parking lots at midnight asking yourself how you got here. And then you went back. And every time...

6 Mai 10min

Your Phone Is Why You Are Single

Your Phone Is Why You Are Single

You meet someone interesting. The conversation flows. You actually like them. And then two weeks later — without anything going wrong, without a single red flag — the feeling is just gone.Sound famili...

3 Mai 5min

You’re Not Overreacting — You Might Be in a Toxic Relationship

You’re Not Overreacting — You Might Be in a Toxic Relationship

How do you know if you’re in a toxic relationship—especially when it doesn’t look toxic all the time?In this episode of Mind & Motive Podcast, we break down the subtle and often confusing signs of tox...

21 Mar 5min

How Do You Know if You Are Really in Love?

How Do You Know if You Are Really in Love?

How do you actually know when you’re in love?In this episode of Mind & Motive Podcast, we break down one of the most common—and confusing—questions in relationships. While many people associate love w...

21 Mar 5min

You’re Not Crazy — You’re Being Gaslit

You’re Not Crazy — You’re Being Gaslit

Have you ever left a conversation feeling confused, questioning your own memory, or wondering if you were overreacting?In this episode of Mind & Motive Podcast, we break down the psychology of gasligh...

21 Mar 5min

How Long Does the Honeymoon Phase of a Relationship Last?

How Long Does the Honeymoon Phase of a Relationship Last?

The first few months of a relationship can feel effortless. The chemistry is strong, conversations flow easily, and it may seem like you’ve finally found the perfect connection. But what happens when ...

14 Mar 5min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden-usa
konspirasjonspodden
aftenpodden
popradet
alt-fortalt
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
sophie-leser
grenselos
wolfgang-wee-uncut
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
198-land-med-einar-trnquist
synnve-og-vanessa
rss-siktet
rss-espen-lee-usensurert
den-politiske-situasjonen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem