Best of Euphoric: The Myth of Normal Drinking

Best of Euphoric: The Myth of Normal Drinking

In honor of dry July, Karolina is debunking the most common myths and objections about going alcohol-free.

What if everything you believed about "normal drinking" was a lie?

Society puts "normal drinking" on a pedestal: the cultured person who enjoys just one glass of wine over a nice dinner. But is this achievable or even desirable?

It turns out that 60% of regular drinkers overdrink, and it's also been proven that 40% to 50% of our drinking is underreported.

And drinking doesn't feel good - would you rather be someone who drinks normally and never gets the wake up call? Or would you rather be a person who gets the negative consequence, reevaluates alcohol, and wakes up to the life you were really supposed to live?

When you join Karolina's 22-day Dry Bootcamp, you'll learn how to relax and have fun without alcohol, build a sustainable, alcohol-free lifestyle, and discover your deeper why. Plus, you'll get all the guides, rituals, and meditations to help you connect to your higher self. We start August 6th. Sign up for just $59!


IN THIS EPISODE:

  • Why "normal drinking" is actually a myth and why what society views as normal is often an unhealthy illusion
  • The majority of people underreport their alcohol consumption by 40% to 50% (!), plus, what this means for your perceptions of "moderate" drinking
  • How intuition and listening to your body's signals will shift you into greater confidence, courage, and purpose
  • The REAL impact of even a single drink on your body (think disrupted sleep cycles and metabolic changes!)
  • A sneak peek into Karolina's 22-day Dry Bootcamp, which starts August 6th. Break free from alcohol and align with your highest self.

LINKS/RESOURCES MENTIONED:

Dry Bootcamp starts August 6th! If you're ready for a life-changing break from alcohol, this program will inspire you to reevaluate alcohol through daily lessons and an immersive community. Sign up now for just $59!

Karolina's book is available in hardcover, Kindle, and as an audiobook. When you get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today, you'll also unlock tons of resources to support you on your journey.

Loved the book? We'd be honored if you left a review!

Tune in to Episode 132: Isn't Drinking Cultural?!

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(334)

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Ashley Roberts graduated from the 5x Certification and has built something really beautiful since then, a feminine embodiment movement practice rooted in dance, somatic work, and helping women find th...

24 Jun 32min

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

I recently lost one of the greatest loves of my life, my soul dog Huxley.  He passed really unexpectedly on Memorial Day. He was 11 and a half. He was fine that morning. He ate breakfast, he cuddled w...

10 Jun 37min

Best of Euphoric: Isn't Drinking Cultural?!

Best of Euphoric: Isn't Drinking Cultural?!

Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina's been crisscrossing the globe, proving that you can experience the vibrant charm of citi...

3 Jun 35min

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

My first book came from 15-minute morning writing sprints in a notepad before I even brushed my teeth. This second one makes me cry almost every time I open it.  That's probably the best way I can exp...

27 Mai 34min

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Rachel McElreath is 28 years old, graduated from the 5x Certification, and has already lived more lives than most people do in a lifetime. She started drinking at 15, Halloween night in Atlanta, a bot...

20 Mai 34min

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

This week I'm doing something a little different. Just me sharing what's been on my heart after celebrating my mom's 80th birthday. My husband spent four nights making 200 handmade pierogi from scratc...

13 Mai 25min

Episode 327: The Hidden Root Cause of Burnout That High-Performing Women Keep Ignoring with Leslie Jackson

Episode 327: The Hidden Root Cause of Burnout That High-Performing Women Keep Ignoring with Leslie Jackson

You're ambitious and driven. You show up. And yet something feels off. Fatigue, the brain fog that won't lift, the periods that wreck you, and constant overwhelm.  Your doctor told you everything look...

6 Mai 40min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
rss-pa-konto
finansredaksjonen
lederpodden
pengesnakk
utbytte
okonomiamatorene
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
liberal-halvtime
tid-er-penger-en-podcast-med-peter-warren
rss-kron-podden