150: Why Recovery Motivation Fades (And How to Rebuild It) Using the 4 P’s of Motivation to Stay Sober from Porn

150: Why Recovery Motivation Fades (And How to Rebuild It) Using the 4 P’s of Motivation to Stay Sober from Porn

Why does recovery motivation disappear so quickly after a relapse? Most men know exactly what they don't want. They don't want to watch porn. They don't want to relapse. They don't want to feel shame, anxiety, depression, or disappointment. But knowing what you don't want is not the same thing as being motivated by what you do want. In this episode, I break down one of the biggest mistakes men make in porn addiction recovery: trying to stay sober through willpower alone. The truth is that mot...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(153)

153: ADHD, Dopamine, and Porn Addiction: How to Finally Work With Your Brain Instead of Against It

153: ADHD, Dopamine, and Porn Addiction: How to Finally Work With Your Brain Instead of Against It

Do you ever feel unfocused, unmotivated, distracted, restless, or disconnected from the life you actually want to live? Do you have a deep desire to build something meaningful, show up with more disci...

8 Jul 1h 16min

152: Is Your Smartphone Training You to Be Addicted to Porn? How Technology Hijacks Dopamine, Presence, and Real Connection

152: Is Your Smartphone Training You to Be Addicted to Porn? How Technology Hijacks Dopamine, Presence, and Real Connection

What if your smartphone is quietly keeping you stuck in pornography addiction? And not just because of the access, but something much deeper? Most men who are trying to overcome porn addiction focus o...

1 Jul 53min

151: Why So Many Men Struggle to Love, Connect, and Feel Their Emotions | The Hidden Roots of Addiction and Relationship Pain (With Dr. Eddie Capparucci)

151: Why So Many Men Struggle to Love, Connect, and Feel Their Emotions | The Hidden Roots of Addiction and Relationship Pain (With Dr. Eddie Capparucci)

Do you ever feel like you genuinely want connection, but somehow keep finding yourself disconnected? You want to be close to your wife. You want deeper relationships. You want to feel connected to God...

24 Jun 1h 3min

149: The Real Reason You Feel Disconnected From Your Wife | How Avoidant Men Often Marry Anxious Women, and Reversing The Cycle That Destroys Relationships With Tyler Patrick

149: The Real Reason You Feel Disconnected From Your Wife | How Avoidant Men Often Marry Anxious Women, and Reversing The Cycle That Destroys Relationships With Tyler Patrick

Do you feel disconnected from your wife, even though you genuinely want to be close to her? For many men in pornography addiction recovery, one of the most painful parts of the journey is not only sto...

10 Jun 1h 27min

148: How Masculine Leadership Helps Men Quit Porn and Rebuild Trust in Marriage

148: How Masculine Leadership Helps Men Quit Porn and Rebuild Trust in Marriage

Many men trying to overcome porn addiction believe recovery is mainly about stopping the behavior. Stop watching porn. Stop relapsing. Stop lying. Stop hurting your wife. And of course, those things m...

3 Jun 38min

147: How Internet Porn Rewires the Male Brain: PIED, Porn Addiction, and Real Recovery (with Noah B.E. Church)

147: How Internet Porn Rewires the Male Brain: PIED, Porn Addiction, and Real Recovery (with Noah B.E. Church)

In this episode, I sit down with Noah B.E. Church, author of Wack: Addicted to Internet Porn, to talk about how internet porn rewires the male brain, contributes to porn-induced erectile dysfunction, ...

27 Mai 1h 14min

146: Why Perfectionism Keeps You Addicted to Porn: The OCD-Like Loop of Escape, Fixation, and Control

146: Why Perfectionism Keeps You Addicted to Porn: The OCD-Like Loop of Escape, Fixation, and Control

Most men think porn addiction is only about sexual desire, lust, or lack of discipline. But after working with men for years—and walking through my own recovery—I’ve seen something deeper. Many men wh...

20 Mai 30min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-kunsten-a-leve
treningspodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
rss-var-forste-kaffe
level-up-med-anniken-binz
tomprat-med-gunnar-tjomlid
rss-impressions-2
gravid-uke-for-uke
uroskolen
fryktlos
rss-bisarr-historie
diagnose