Feel Better, Live Better29 Jun 2025

Health Coaching, A Path to Lasting Wellness

Presented by Beyond HealthIn this episode of Feel Better, Live Better, Nurse Practitioner Kristi Fury sits down with Mashelle Baker, a functional medicine health coach, to explore how personalized health coaching transforms lives. Mashelle shares her journey of reversing chronic conditions and now helps clients reclaim their energy, mood, and mindset through the D.R.E.S.S. protocol—Diet, Rest, Exercise, Supplementation, and Stress Management.They discuss practical, science-backed strategies including daily non-negotiables, lab-based nutrition planning, circadian rhythms, and how stress and mental health play a crucial role in physical wellness.Whether you're overwhelmed by health advice or just starting your journey, this conversation is packed with empowering tips to shift from “disease medicine” to “health medicine.”If you enjoy our podcasts, please like and subscribe, and consider becoming a digital subscriber to the Albuquerque Journal, to help us continue to bring you more content like this. Follow the like below for a discount on a digital subscription. http://www.abqjournal.com/subscribe/abqpods/To get your digital subscription to the newspaper for $3 per week, normally charged monthly at $12 that’s a savings of $9.Thank you for Supporting The Albuquerque Journal New Mexico's leading local news source!#HealthCoaching #FunctionalMedicine #FeelBetterLiveBetter #WellnessJourney #MentalHealthMatters #StressManagementTips #NutritionCoach #AlbuquerqueNM #ChronicIllnessSupport #HealthPodcast #DRESSProtocol #DailyHabits #CircadianHealth

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Episoder(17)

Back to Basics Why Recovery Matters

Presented by Beyond HealthAre you exercising more, eating less, and still not seeing results?In this episode of Feel Better, Live Better, host Kristy Fury sits down with Veronica Castillo, Registered ...

21 Jun 38min

A Cleaner, Qrisper Way to Snack

Presented by Beyond HealthOn this episode of Feel Better Live Better, host Kristi Fury sits down with Adriene Czarniak and Scott Czarniak, founders and owners of Qrispers, to talk about how a homemade...

17 Mai 50min

Resetting the Nervous System with Neural Therapy

Presented by Beyond HealthCan your nervous system be “reset” to improve your overall health? In this episode of the Feel Better, Live Better podcast, Kristi Fury sits down with Barry Stanford, a certi...

19 Apr 33min

Why Movement Is Changing How We Heal Acute Injuries

Presented by Beyond HealthIs resting an injury really the best way to heal? In this episode of the Feel Better, Live Better podcast, host Kristi Fury sits down with Dr. Gary Bowman, chiropractor and f...

15 Mar 36min

Rethinking Pediatric Concierge for Families

Presented by Beyond HealthWhat is concierge pediatric care — and is it worth it for your family?In this episode of the Feel Better, Live Better podcast, host Kristi Fury, founder of Beyond Health, sit...

22 Feb 33min

Health Coaching Turning Information Into Action

Presented by Beyond HealthIn this episode of Feel Better Live Better, host Kristi Fury sits down with integrative nutrition health coach Kate Honegger of Beyond Health to discuss how health coaching c...

25 Jan 30min

Inside the Rise of Heat-and-Cold Therapy

Presented by Beyond HealthIn this episode of Feel Better, Live Better, host Kristi Fury sits down with Lawrence Herrera and Jose Maresma, founders of ThermoLab, to explore why sauna and cold plunge th...

21 Des 202558min

The Hidden Power of Eating Local

Presented by Beyond HealthIn this episode of Feel Better Live Better, host Kristi Fury sits down with local nutritionist Veronica Castillo to explore how shopping local for meat and produce can suppor...

23 Nov 202539min