Climbing, Community, and Controlled Chaos with Ryan
Shar sits down with my friend Ryan Borntrager — climber, community-builder, and the brain behind The Warehouse Climbing Co. in Goshen, IN. We catch up about the Annual House Party Competition on May 9...
13 Apr 26min
Staying Active with Lou Martinez
Lou Martinez has been active most of his life — at least since his mom dropped him off at cross country practice in high school and sped off without him. Now with the desire and discipline to go after...
12 Jun 202454min
Taking Action: Sedona AZ MTB Coach, Joanna J Yates
Who moves across the country to do the thing she loves to do? Joanna J. Yates does — that's who. Originally from West Virginia she and her husband fell in love with mountain biking to the point where ...
29 Mai 202445min
Friendship Miles with Sammie B!
Any sport can be a bit daunting when you first start. Learning the skills can be hard enough, let alone dealing with the social pressures to perform our activities for social media or community member...
16 Mai 202447min
Athletic Health Awareness & Community Support with The Bell Family, Part 2
She shreds – both on the bike and on the bass guitar. By her active lifestyle, you’d never know that Sophia lives with the realities of spina bifida with tethered cord syndrome. She and Brenda talk ab...
25 Apr 202430min
Athletic Health Awareness & Community Support with The Bell Family, Part 1
Part 1 – with Hunter Bell, joined by mom, Brenda Bell In this episode, we highlight the support of the cycling community, especially in the face of grief. We also discuss the importance of hydration ...
14 Apr 202438min
A chat with the MiSCA 2023 State Varsity Champ, Katja Opfer
Don't let her age fool you. This 15 year old knows what she wants — your spot on the podium — and she'll put in the work to get it. Katja Opfer discusses her love for MTB, racing, and competition. She...
3 Apr 202452min
