When the Universe Tests You: Will You Grow or Stay Stuck?

When the Universe Tests You: Will You Grow or Stay Stuck?

If you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply:


https://hellaomega.com/mastermind


In this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac explore viewing life as a journey of spiritual growth, where challenges are “tests” and divine assignments. They speak into the shift from believing life is happening to you, to recognizing that it is happening for you.


They discuss how focusing on problems can trigger victimhood, lack, and survival states, while focusing on solutions activates creativity, faith, and aligned action, sharing examples from entrepreneurship, as well as struggles with self-image and skin issues.


They highlight the mind-body connection and the role of processing stress, emotions, memories, and limitations through Owaken Breathwork to reclaim your power and stop repeating old patterns.


The conversation also covers expanding your tolerance for uncertainty, trusting your intuition, giving up the good for the great, their move from Bali to LA, and relationship growth through personal transformation and letting go of codependence.


00:00 Life Lessons Overview

00:48 Welcome and Intentions

02:29 Life as Spiritual Growth

03:27 Tests and Victim Mindset

06:13 Problem vs Solution Focus

07:33 Entrepreneurship Flop Pivot

10:11 Mirror Self-Love Lesson

14:32 Mind-Body Healing Link

16:05 Breathwork Chronic Illness Project

19:24 Repressed Emotions and Power

22:17 Build Capacity and Tolerance

24:57 Faith Reps and Guided Action

29:39 Solution Focus, Not Denial

31:21 Good to Great Leap

33:05 Crossing Fear to Faith

33:48 Bali to LA Reset

37:20 Synchronicities and Tests

38:49 Capacity for Uncertainty

41:19 Three Catalysts for Change

46:21 Health and Relationship Examples

52:48 Old Patterns, New Life

53:53 New Relationship Rebirth

57:00 Choosing Love, Not Fear

59:17 Closing Reflections


Follow for more insights and inspiration:


Follow Owaken:

instagram.com/owakenbreathwork


Follow Hella Omega:

instagram.com/hellaomega


Follow Lukis Mac:

instagram.com/lukismac


Learn more about Owaken Breathwork at:

Owaken.com

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Episoder(43)

Why You Can’t Change People: Relationships, Family & Codependency

Why You Can’t Change People: Relationships, Family & Codependency

In this episode of The Owaken Podcast, Lukis Mac and Hella Omega explore why you cannot change friends, family, partners, or colleagues, and how attempts to fix or micromanage others often create frus...

14 Aug 48min

Focus Like Your Future Depends On It: 75 Hard, Discipline & Rewiring Your Brain

Focus Like Your Future Depends On It: 75 Hard, Discipline & Rewiring Your Brain

In this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore how to stay focused in a world full of distractions by raising your standards, protecting your time and peace, and intentionall...

31 Jul 51min

The Psychology of Abundance: Nervous System, Mindset & Manifesting.

The Psychology of Abundance: Nervous System, Mindset & Manifesting.

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore the psychology of abundance as a lived mindset that influences every area of life—from money, safety, creativity, energy, relat...

14 Jul 55min

Mind vs. Soul Growth: It’s Not What You Think!

Mind vs. Soul Growth: It’s Not What You Think!

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore the idea of soul planning and the difference between living from the mind and conditioning versus living from soul-level guidan...

5 Jul 48min

Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!

Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!

In this Owaken Podcast episode, Lukis and Hella explore what it truly means to reclaim your personal power by leading from your inner wisdom rather than your unresolved wounds.If you’d like to try my ...

12 Jun 54min

Self-Judgment Is Keeping You Small & Killing Your Dreams

Self-Judgment Is Keeping You Small & Killing Your Dreams

In this episode of the Owaken Podcast, Hella and Lukis explore how filtering and censoring ourselves comes less from others’ judgment and more from self-judgment, and how this blocks life force, passi...

28 Mai 46min

Growing Pains: The Price of Leveling Up

Growing Pains: The Price of Leveling Up

In this episode, Lukis Mac and Hella Omega explore the real side of growth and what it actually takes to evolve into the next version of yourself. They talk about how the “middle part” of transformati...

11 Mai 51min

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