Lorenzo Lamas — “Renegade,” Recovery & Getting Sober at 68 (with Heather Locklear by His Side)

Tyler sits down with a bona fide action legend — Lorenzo Lamas, star of “Renegade” and “Falcon Crest,” son of Hollywood royalty Fernando Lamas and Arlene Dahl. At 68, seven months sober, Lorenzo talks about the thing none of the tough-guy roles prepared him for: managing his fear without a drink — and the late-life relationship that finally gave him a reason to. It’s a wide-open conversation about fame, fear, and starting over — proof that it’s never too late. In this episode: Getting sober at 68 — and “managing my fear sober for the first time in my life” The action star’s secret second career: 10 years flying helicopters, and why he loved the anonymity Hollywood royalty — growing up the son of Fernando Lamas and Arlene Dahl The $25,000 Playgirl shoot, a signed contract, and the lawyer who made the negatives disappear Studio 54, Chuck Zito, and the party years he says are “just lost” Jane Wyman pulls him aside on the “Falcon Crest” set: “You’re not prepared” Why he rides — Sturgis, the Love Ride, and Bikers Against Child Abuse “Do something for other people” — how service quiets the monkey mind Finding “his person,” and what it means to give everything you have, clear-headed Guest: Lorenzo Lamas — actor (“Renegade,” “Falcon Crest,” “Grease”), helicopter pilot, longtime charity rider. Host: Tyler Ramsey — Punk Rock Sober. 0:00 — A Legend Walks In 1:39 — Joint Replacements and Feeling Better Than Ever 1:49 — Seven Months Sober at 68 2:08 — “It’s Out There”: Finding His Person 2:37 — The Action Star’s Secret Life as a Helicopter Pilot 4:22 — “Fuck It, I’ll Go Back to Flight School” 6:40 — The 90-Minute Singing Act Nobody Knew About 9:24 — Hollywood Royalty: Fernando Lamas and Arlene Dahl 10:31 — Sharing a Producer With Heather’s Podcast 12:30 — The Infamous Prince “Fart Concert” 14:03 — A Playgirl Cover, 1983 16:35 — The $25,000 Nude Shoot — and the Lawyer Who Killed It 20:16 — “Don’t Fuck With Fernando Lamas” 21:12 — Reunited With H in a Buffalo Airport 22:31 — Managing Fear Sober for the First Time 24:28 — What’s More Punk Rock Than Feeling Your Feelings? 26:06 — Studio 54: A Festival of Excess 27:06 — The Night Chuck Zito Decked a Movie Star 29:53 — The Volvo Splits and the Action-Star Pecking Order 31:00 — Reality TV, “Are You Hot?”, and What It Cost Him 34:15 — His Daughter Shane’s Second Act 36:27 — The Moments That Got Lost 38:10 — Celebrity Apprentice: The Hardest Job on TV 42:45 — Why the Phone Stopped Ringing 47:10 — The Love Ride, Sturgis, and the Open Road 53:05 — The Phone, the Monkey Mind, and Riding Into Nature 57:13 — “Do Something for Other People” 59:33 — Bikers Against Child Abuse 62:15 — Freedom, Helmets, and Gary Busey 65:32 — Jane Wyman: “You’re Not Prepared” 77:12 — Seven Months, One Day at a Time If you or someone you know is struggling with substance use, the SAMHSA National Helpline is free, confidential, and 24/7: 1-800-662-4357. In a crisis, call or text 988. #PunkRockSober #LorenzoLamas #Sobriety #Recovery #Renegade #SoberCurious #ItsNeverTooLate #HeatherLocklear #ActorInterview #MotorcycleCommunity