4060: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg on Personal Reflection
Optimal Living Daily - Personal Development and Self-Improvement23 Jun

4060: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg on Personal Reflection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4060: Michael Mehlberg explores how adulthood often dulls our natural curiosity and sense of wonder, and suggests that reclaiming it starts with asking more questions. By keeping a discovery journal to capture and investigate those questions, listeners can cultivate continuous learning, deepen their understanding of the world, and enrich their daily experiences. Read along with the original article(s) here: https://michaelmehlberg.com/blog/2015/5/29/discovery-journal Quotes to ponder: "It's time to admit what we don't know." "Recognizing our inexperience lets us breath in a fresh perspective." "It is as important to seek answers as it is to find those questions that inspire us." Episode references: Evernote: https://evernote.com/ Bullet Journal: https://bulletjournal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4158)

4157: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth

4157: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

16 Sep 8min

4156: Logos by Colin Wright with The Minimalists on Consumerism and Identity

4156: Logos by Colin Wright with The Minimalists on Consumerism and Identity

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

15 Sep 8min

4155: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist on Intentional Living

4155: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

14 Sep 10min

4154: Mindful Happiness by Ira Israel on Personal Fulfillment

4154: Mindful Happiness by Ira Israel on Personal Fulfillment

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

13 Sep 12min

4153: The Deliciousness of Dealing with a Negative Person by Leo Babauta of Zen Habits on Mindfulness

4153: The Deliciousness of Dealing with a Negative Person by Leo Babauta of Zen Habits on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

13 Sep 11min

4152: What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by Stella Grizont on Emotional Resilience

4152: What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by Stella Grizont on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

12 Sep 10min

4151: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache on Intentional Living

4151: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

11 Sep 9min

4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habits

4150: A Whirlwind Tour of Getting Things Done by Cal Newport on Productivity Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

10 Sep 11min

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