109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard

109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard

You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be.


In this episode, Dr. Jason Shumard, a functional medicine practitioner with 20+ years helping women reverse insulin resistance, explains why weight loss resistance is actually a sign of cellular dysfunction, and what to do about it.

What you'll learn:

✅ Why "eating healthy" can still sabotage fat loss after 40

✅ The real role of insulin resistance in stubborn belly fat

✅ Why your bloodwork looks "normal" but you still feel off

✅ How poor sleep is blocking your weight loss not your diet

✅ The truth about GLP-1 medications and hidden muscle loss risk


Dr. Shumard's mission became personal after losing his mother

to diabetes complications despite his best efforts to help her.


Connect with Dr. Jason Shumard:

YouTube: https://www.youtube.com/@drjasonshumard

Instagram: https://www.instagram.com/drjasonshumard

Website: https://drjasonshumard.com/


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SUBSCRIBE on YouTube:

https://www.youtube.com/@functionalmomspodcast/

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https://us.fullscript.com/welcome/functional-moms


#weightlossafter40 #insulinresistance #functionalmedicine #howtofixmetabolism #HbA1c #diabetes

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Episoder(127)

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