32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts

32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts

Learn all things OCD with the OCD Whisperer Podcast.

This week I interview Cassie and Darcy from A Penny 4 Your Intrusive Thoughts all about accepting uncertainty. You can find them on instagram @apenny4yourintrusivethoughts or at www.apennyforyourintrusivethoughts.org .

***

_____

Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime

*Episodes come out out bi-weekly.

Episoder(178)

18. Interview with Dr. Ivy Ruths on Perfectionism

18. Interview with Dr. Ivy Ruths on Perfectionism

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Dr. Ivy Ruths.  She can be found on Instagram or on her website. ***   IG @ocdwhisperer Resources for OCD eBk: How to Stop ...

5 Okt 202021min

17. Interview with Sheva Rajaee on R-OCD

17. Interview with Sheva Rajaee on R-OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Sheva Rajaee to discuss R-OCD.   She is the founder of The Center for Anxiety and OCD and you can find her website here and...

21 Sep 202017min

16. Interview with Alegra Kastens about how you can recognize OCD

16. Interview with Alegra Kastens about how you can recognize OCD

Learn all things OCD with the OCD Whisperer Podcast.   This week I interview Alegra Kastens to discuss how do you know it is OCD?  She is an MFT and specializes in OCD, BDD, BFRB's, and anxiety disord...

7 Sep 202021min

15. Can OCD make you control your environment?

15. Can OCD make you control your environment?

Learn all things OCD with the OCD Whisperer Podcast. This week we talk about can OCD make a person control their environment? The answer is YES! Listen to find out how and take the challenge to evalua...

24 Aug 202012min

14. Interview with Chris Trondsen about what causes OCD

14. Interview with Chris Trondsen about what causes OCD

Learn all things OCD with the OCD Whisperer Podcast.   Interview with Chris Trondsen who is an OCD specialist and has OCD!  _____   IG @ocdwhisperer Resources for OCD eBk: How to Stop Compulsive Rumin...

10 Aug 202021min

13. Relationship OCD (R OCD)

13. Relationship OCD (R OCD)

Learn all things OCD with the OCD Whisperer Podcast.   Let's talk about Relationship OCD!    R-OCD  Are you doing any of these things: Checking to see if your partner is the one? Checking if the relat...

28 Jul 202013min

12. Dreams & OCD

12. Dreams & OCD

Learn all things OCD with the OCD Whisperer Podcast.   Let's talk about dreams and OCD!    #1 Tip to help you: Response Prevention Once you are awake (regardless if it is middle of the night from a dr...

13 Jul 202014min

11. Committed Action

11. Committed Action

Learn all things OCD with the OCD Whisperer Podcast.   Let's talk about committed action and why it is important.  There are some self-evaluation questions you need to ask yourself.     Self- evaluati...

29 Jun 202012min

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