33. Interview with Jenna Overbaugh on Situational Exposure

Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd   Dr. Jonathan Hoffman and I discussed Substance Use and OCD treatment.   Listen to find out more.    If you are interested in learning more about Dr. Hoffmans work at NBI, check out these resources: https://www.facebook.com/nbiweston https://www.linkedin.com/company/nbiweston/ https://www.youtube.com/user/NBIWESTON/videos https://www.instagram.com/nbiweston/?hl=en https://twitter.com/nbi_weston ***   IOP and Individual OCD Therapy with Kristina Orlova (CA residents only) 30 day digital journal to help stop ruminating ($8.95 paperback) OCD Whisperer YouTube Channel IG @ocdwhisperer    _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

9 Jan 202323min

Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd   Mike Heady and I discussed what kind of therapy is ICBT? Is it meta-cognitive therapy? Is it cognitive therapy for OCD?   Listen to find out.    If you are interested in learning more about Mike Heady, check out these resources: Website Instagram Email michaelheady@anxietyandstress.com ***   IOP and Individual OCD Therapy with Kristina Orlova (CA residents only) 30 day digital journal to help stop ruminating ($8.95 paperback) OCD Whisperer YouTube Channel IG @ocdwhisperer    _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

26 Des 202228min

Learn all things OCD with the OCD Whisperer Podcast.   Krista Reed and I discussed what it has been like learning ICBT (Inference Based CBT) and using ourselves as two therapists wit lived experience, as well as using it in therapy with clients.    If you are interested in learning more, check out these resources: Website Instagram   ***   IOP and Individual OCD Therapy with Kristina Orlova (CA residents only) 30 day digital journal to help stop ruminating YouTube Channel IG @ocdwhisperer    _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

12 Des 202231min

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis. Have a listen to learn more.   If you are interested in learning more, check out her: Website Instagram   ***   IOP and Individual OCD Therapy with Kristina Orlova (CA residents only) 30 day digital journal to help stop ruminating YouTube Channel IG @ocdwhisperer    _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

28 Nov 202220min

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Mike Sizemore. He serves on OCD Midwest, an affiliate of the International OCD Foundation. He runs peer support groups and has OCD.   If you are interested in learning more, check out their website: Website: http://www.ocd-midwest.org/   ***   IG @ocdwhisperer  Resources for OCD 30 day journal to help stop ruminating YouTube Channel   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

15 Nov 202219min

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Olga Green who is a teacher for Practice Consciousness School founded by Estonian Wisdom teacher Ingvar Vilido. We talked about intuition, gut feeling, and how to know when you are truly using these senses versus your anxiety.   If you are interested in learning more about Olga's work, check out these resources:   Website: https://practicalconsciousness.com Practical Consciousness Book on amazon   ***   IG @ocdwhisperer  Resources for OCD 30 day journal to help stop ruminating YouTube Channel   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

1 Nov 202223min

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience and using ICBT vs ERP and ACT.   Have a listen to learn more.    If you are interested in learning more about Gina's work, check out these resources: Website: www.changeofmindcounseling.com For trainings or to find an I-CBT clinician: https://ocdlivedexperiencecollective.org   ***   IG @ocdwhisperer  Resources for OCD 30 day journal to help stop ruminating YouTube Channel   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

17 Okt 202225min

Learn all things OCD with the OCD Whisperer Podcast.   I talked with Jonathan Schultz about OCD Lived Experience and using ERP.    If you are interested in learning more about Jonathan, check out these resources: Instagram: @ocd_strong OCD a couples story book link:  https://amzn.to/347p9DW Tik Tok handle: @ocd_strong ***   IG @ocdwhisperer  Resources for OCD 30 day journal to help stop ruminating YouTube Channel   _____ Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.    See you in the next episode!   Keep going in the meantime.   *Episodes come out out bi-weekly.

3 Okt 202226min