54. OCD in my relationship

54. OCD in my relationship

Learn all things OCD with the OCD Whisperer Podcast.

Today I interview Jasmeet Singh who is a molecular biologist and a headshot photographer and my partner.

  1. What is your OCD subtype?
  2. Why do triggers matter?
  3. What is 1 way you manage your stress and OCD?

415 Headshots Website 415 Headshots IG

Andrew Johnson for meditation

The Honest Guys

***

_____

Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.

Episoder(181)

149. ERP Therapy Explained: The Truth About Facing OCD Fears

149. ERP Therapy Explained: The Truth About Facing OCD Fears

Can ERP really help you face your biggest fears? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Natalia, a therapist specializing in OCD treatment. Together, they explore th...

11 Sep 202531min

148. What OCD Teaches About Uncertainty: A Journey to Resilience

148. What OCD Teaches About Uncertainty: A Journey to Resilience

What does it mean to succeed while living with OCD? In this episode, Kristina Orlova sits down with Scott Stirret, founder and CEO of Venture for Canada and author of The Uncertainty Advantage, to exp...

26 Aug 202522min

147. The Postpartum Journey: Managing OCD with ICBT for New Parents

147. The Postpartum Journey: Managing OCD with ICBT for New Parents

Pregnancy and postpartum bring a unique set of challenges, especially for those struggling with OCD. How can you navigate the overwhelming changes while managing intrusive thoughts? In this episode of...

19 Aug 202525min

146. How to Relax When OCD Won’t Let You: A Buddhist and Somatic Healing Perspective

146. How to Relax When OCD Won’t Let You: A Buddhist and Somatic Healing Perspective

What does it feel like when your mind gets stuck on a loop, telling you again and again that you’re a bad person? That’s the reality of Pure OCD. In this episode of The OCD Whisperer Podcast, Kristina...

12 Aug 202519min

145. Is I-CBT Just Arguing With OCD?

145. Is I-CBT Just Arguing With OCD?

Is Exposure and Response Prevention (ERP) the only way to treat OCD? What if there’s another evidence-based approach that works differently and might even feel more intuitive to some?   In this episod...

5 Aug 202536min

144. Are You Fueling Your Child’s Anxiety?

144. Are You Fueling Your Child’s Anxiety?

What if the most powerful way to help your anxious child isn’t to fix them—but to change you? In this episode of the OCD Whisperer podcast, host Kristina Orlova welcomes licensed therapist and anxiety...

29 Jul 202536min

143. Why You Can’t Stop Picking: The Truth About Body-Focused Repetitive Behaviors

143. Why You Can’t Stop Picking: The Truth About Body-Focused Repetitive Behaviors

Have you ever caught yourself picking at your skin, biting your nails, or pulling out a hair—then wondered why you can’t seem to stop? You’re not alone.   In this eye-opening episode of The OCD Whispe...

22 Jul 202520min

142. Theme Shifting OCD and Relationship Anxiety: How to Tell What’s Real

142. Theme Shifting OCD and Relationship Anxiety: How to Tell What’s Real

Did you know OCD is like an overprotective friend—one that targets what you love most? It sounds strange, doesn’t it?   In this episode of the OCD Whisperer Podcast, host Kristina Orlova is joined by ...

15 Jul 202516min

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