17. A Moment for Mama: Your Permission Slip to Put Yourself First

Hello, beautiful. This one is for the mamas. For the women who are always caring for everyone else, putting themselves last on the list. For the women who were celebrated on Mother's Day by... celebrating everyone else. Today, this moment is for you.

In this short and deeply loving solo episode, Christie Durham holds space for the mothers who feel like they're in a chokehold of responsibility. This isn't a typical episode with lessons and strategies; it's a guided moment of pause. It's an invitation to grab your favorite drink, find a quiet space for just 10 minutes, and breathe.

This is your time to be grateful for you. To celebrate what you've overcome, to acknowledge your strength, and to tell yourself how deeply loved and worthy you are. You deserve this moment.

KEY MOMENTS:

01:32 - A Message to Moms: It's Okay to Put Yourself First

02:30 - The Unspoken Truth: Moms Are Always Last (Even on Mother's Day)

04:00 - Your 10-Minute Self-Celebration Ritual

05:30 - A Moment to Be Grateful for YOU

09:30 - Affirmations: "I Love You, Christie."

14:30 - Christie Gets Vulnerable About Her Own Journey as a Mom

17:30 - A Challenge: Take 10 Minutes for Yourself Every Week

JOIN THE PINK LIST:

Want early access to every offer, every drop, and every movement inside my pink world? The Pink List is where all the magic goes first. Join via the link in my bio on Instagram.

RESOURCES:

The Becoming Activation Workshop: Your first step to an iconic, free life.

https://christiedurham.com/becomingiconic

STAY CONNECTED:

Instagram : It’s Christie Durham @thechristiedurham

SUPPORT ‘THE ICONIC FREEDOM PODCAST”:

Please Subscribe, Rate, and Review with 5 stars on Apple Podcasts to help support the show! Share this episode with a woman who is ready to stop surviving and start living.

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Episoder(18)

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13. The Hidden Cost of Being "The Strong One"

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12. High-Functioning Doesn't Mean Aligned: The Ache of Disconnection

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11. Answering the Voice That Whispers, "Is This It?"

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12 Mar 21min