260. Tigress Osborn on the Jillian Michaels Jubilee Debate and Fat Activism

260. Tigress Osborn on the Jillian Michaels Jubilee Debate and Fat Activism

"Our worth as human beings should not be dependent on our health profile."

Millions of people watched Jillian Michaels debate body positivity advocates on Jubilee, but the version we saw on YouTube was only part of the story. In this episode, I sit down with Tigress Osborn to discuss what happened behind the scenes, why she chose to participate, and what viewers didn't get to see. We also dive into bigger conversations about body positivity, fat activism, weight stigma, size discrimination, and the differences between mainstream body positivity and fat liberation. Whether you've already watched the debate or are hearing about it for the first time, this conversation offers important context and challenges some of the assumptions our culture makes about bodies, health, and worth.

✅ What You'll Learn:

  • Why Tigress ultimately decided to participate in the Jubilee debate with Jillian Michaels
  • What happened behind the scenes before, during, and after the viral debate
  • How Tigress defines body positivity, fat activism, and fat liberation
  • Common misconceptions people have about the body positivity movement
  • How weight stigma and size discrimination impact people's daily lives
  • Why civil rights protections for people in larger bodies remain an important part of the conversation

🔗 Resources:


Struggling with food, but not sure where to start?

You don’t have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we’re covered in your state and learn how to get started.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(260)

261. Food Order and the Glucose Scaries That Social Media Created

261. Food Order and the Glucose Scaries That Social Media Created

"The more unnecessary food rules we follow, the harder it becomes to trust ourselves around food."Are blood sugar hacks creating more fear than freedom? In this episode, I take a closer look at the re...

1 Jul 23min

259. Is Fasting Healthy or Just Another Diet Trend?

259. Is Fasting Healthy or Just Another Diet Trend?

“Diet culture loves to exaggerate grains of truth and turn them into something extremely blown out of proportion.”Fasting is everywhere right now, but what does the research actually say? In this epis...

17 Jun 20min

258. From Shame, Guilt, and Restriction to Food Freedom (Mary's Story)

258. From Shame, Guilt, and Restriction to Food Freedom (Mary's Story)

"There was just this layer of shame. Whether I was a good or bad person essentially tied into all of my food choices."Food struggles can feel like they’re completely taking over, but healing really is...

10 Jun 38min

257. 3 Mindset Shifts That Helped Me Heal My Relationship With Food

257. 3 Mindset Shifts That Helped Me Heal My Relationship With Food

"Having a positive relationship with food is one of the most freeing, peaceful, life giving, amazing things you can do for yourself."Healing your relationship with food isn’t about being perfect. In t...

3 Jun 31min

256. Should You Take Creatine? Here's What to Know About This Popular Supplement

256. Should You Take Creatine? Here's What to Know About This Popular Supplement

"Supplementing with creatine could have potentially benefited my exercise performance years ago, but I wasn’t ready for that then."Creatine is everywhere right now, but what does the research actually...

27 Mai 22min

255. Neurodivergence, Food Struggles, and Finding What Actually Works for You with Abbey Roberts

255. Neurodivergence, Food Struggles, and Finding What Actually Works for You with Abbey Roberts

"The curiosity and compassion route is always going to be so much more helpful and enjoyable than the route diet culture brings you on."Healing your relationship with food can look very different when...

20 Mai 35min

254. 10k Steps a Day: Do You Really Need to Hit this Goal?

254. 10k Steps a Day: Do You Really Need to Hit this Goal?

"There is not a magical cutoff where 9,999 steps doesn't count, and then 10,000 steps suddenly unlocks health benefits that weren't there before."Is 10,000 steps a day really the magic number for heal...

13 Mai 23min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
aftenbladet-intervjuer
foreldreradet
rss-garne-damer
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
rss-kunsten-a-leve
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken