84: Hot Take: This Is How We’re Showing Up for Ourselves - and You Can Too

84: Hot Take: This Is How We’re Showing Up for Ourselves - and You Can Too

What does it actually look like to show up for yourself? Not in a perfect way. Not in a "completely transform your life overnight" way. Just in the real-life, everyday moments that slowly shape who you're becoming. In this week's episode, we're sharing some of the things we're currently working on in ourselves—from mindset shifts and emotional growth to habits, hobbies, routines, and the small choices that are helping us feel more grounded, intentional, and connected to ourselves. We're talking about learning to trust ourselves more, letting go of perfectionism, protecting our energy, spending less time on our phones, creating healthier routines, and finding joy in things that have nothing to do with productivity. Because the truth is, personal growth isn't just about becoming better. It's also about becoming more yourself.
In this episode, we talk about:
• The mindset shifts we're actively working through
• Letting go of perfectionism and negative self-talk
• Learning to trust ourselves more • Being less reactive and more emotionally grounded
• Journaling, reading, walking, and other habits helping our mental health
• Spending less time on our phones and being more intentional with our attention
• Finding hobbies and interests outside of motherhood and productivity
• Why confidence comes from keeping promises to yourself
• The power of small habits and tiny changes
• Growing without putting pressure on yourself to be perfect We also share some of the things we're still working on because, just like you, we don't have it all figured out. This isn't a conversation about fixing yourself. It's a conversation about supporting yourself. One small choice, one habit, one mindset shift at a time. Because the little ways you care for yourself today slowly become the person you're becoming tomorrow
🤍 xoxo, Jacqui & Ashley

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Episoder(100)

93:Our Favorite Weekly Reset Rituals

93:Our Favorite Weekly Reset Rituals

There’s something comforting about a new week. Even when the last one was messy, busy, or didn't go quite how we wanted, there’s always that little feeling of “okay… let's try again.”In this episode, ...

26 Aug 30min

92: Creating Traditions That Actually Matter

92: Creating Traditions That Actually Matter

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19 Aug 23min

91:The Beauty of an Ordinary Life

91:The Beauty of an Ordinary Life

What if the life you're wishing for is actually the life you once dreamed about?It's so easy to spend our days looking ahead. Waiting for the next milestone, the next vacation, the next season, or the...

12 Aug 23min

90: Our Fall Bucket List: Cozy, Spooky & Everything in Between

90: Our Fall Bucket List: Cozy, Spooky & Everything in Between

Okay, okay... we know it's August. 😂But have you seen Disney?! The fall decorations are out, the pumpkins are making their grand entrance, and honestly, if Disney says it's time for fall, who are we ...

5 Aug 25min

89: It's Just a Season: Preparing Your Heart for What's Next

89: It's Just a Season: Preparing Your Heart for What's Next

Have you ever looked around one day and realized life doesn't feel quite the same anymore?Maybe the mornings are a little quieter now. Or maybe they're louder than they've ever been. The routines that...

29 Jul 29min

88: The Silver Lining Starts with Gratitude

88: The Silver Lining Starts with Gratitude

Some days have a way of pulling your attention toward everything that's going wrong.The coffee spills before you've had a sip. The to-do list somehow gets longer instead of shorter. Plans change. Some...

22 Jul 21min

87: The Power of Slower Living

87: The Power of Slower Living

When was the last time you felt like you were fully in your day instead of just trying to get through it?Lately, we've both been craving a slower pace. Not because we want to do less or dream smaller,...

15 Jul 30min

86.Showing Up Imperfectly: The Courage to Be Seen As You Are

86.Showing Up Imperfectly: The Courage to Be Seen As You Are

Have you ever caught yourself thinking..."I'll do it when I feel more confident.""I'll start when I'm more organized.""I'll post it when it's better."We've both been there more times than we can count...

8 Jul 26min

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