TJ Lavin | The Premonition Before His Near-Fatal BMX Crash #96

TJ Lavin | The Premonition Before His Near-Fatal BMX Crash #96

TJ Lavin joins Miesha Tate for an honest conversation about BMX, brain injury, intuition, and the mental side of performing under pressure. TJ opens up about his early rise in BMX, winning King of Dirt after being added to the contest as a favor, the strange confidence and “premonitions” he felt before major wins, and the pressure that can make even elite athletes lock up. He also reflects on his near-fatal 2010 crash, two-week coma, and the process of relearning basic skills like walking, talking, writing, counting money, and tying his shoes.

Along the way, Miesha and TJ talk about life in Las Vegas, dog rescue, The Challenge, hosting without a teleprompter, Justin Gaethje’s mindset, repeated head trauma, and recovery tools like hyperbaric oxygen. This is a grounded, wide-ranging conversation about preparation, instinct, resilience, and learning to listen to yourself.

Connect with Miesha Tate

Instagram: https://www.instagram.com/mieshatate/

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Facebook: https://www.facebook.com/mieshatatefanpage/

Website: https://mieshatate.com/

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Instagram: https://www.instagram.com/builtforgrowthpodcast/

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Chapter Markers

00:00 – TJ Lavin’s Story & The 2010 Crash

01:58 – Homeless Jack, Scooters & Vegas Life

06:03 – Pilates, Motherhood & Core Recovery

07:39 – Fostering Puppies & Rescue Dogs

10:27 – TJ’s Dogs & Animal Rescue Work

12:47 – The Challenge, Leroy & Las Vegas

15:41 – Hot Yoga, Recovery & Slowing Down

24:12 – How BMX Started

26:33 – King Of Dirt & Early BMX Breakthrough

35:55 – Premonitions, Pressure & Winning

45:01 – Rivalries, Mental Blocks & Failure

55:49 – Hosting The Challenge Without A Teleprompter

01:16:57 – Brain Injury, Memory & Relearning Basics

01:20:07 – Hyperbaric Oxygen & Recovery

#TJLavin #BuiltForGrowthPodcast #MieshaTate #BMX #XGames #TheChallenge #MTVTheChallenge #BrainInjury #TBIRecovery #MentalPerformance #AthleteMindset #Resilience #Recovery #DogRescue #Vegas #PersonalGrowth #HyperbaricOxygen #UFC #MMA #JustinGaethje

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