Emotional Eating (S6 Ep4)
For many children raised by narcissistic parents, their body becomes another battleground where they learn that who they are is never quite acceptable. Too thin? There's a problem. Too heavy? There's a problem. Trying to improve yourself? That's a problem too. " I always felt that I disappointed my parents and they didn't like me." "I always went from chunky to super skinny and kept moving back and forth with my weight." "As an adult now, I'm an emotional eater. Food is my comfort." "I ...

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Episoder(56)

Narcissism or Neurodivergent? (S6 Ep.5)

Narcissism or Neurodivergent? (S6 Ep.5)

What happens when the behaviours that hurt you look similar to traits associated with autism or ADHD? Where is the line between someone struggling because they're neurodivergent and someone causing ha...

3 Jul 53min

When The Veil Finally Drops (S6 Ep.3)

When The Veil Finally Drops (S6 Ep.3)

In this episode, Katie & Ruth hear from a listener in the "raw stages of estrangement" – navigating the grief, fear, and disorientation that can come when the reality of a dysfunctional family system ...

19 Jun 1h 9min

Should I Go To Therapy with my Narcissistic Parent? (S6 Ep.2)

Should I Go To Therapy with my Narcissistic Parent? (S6 Ep.2)

What happens when the parent who always refused accountability finally agrees to therapy? In this episode, Ruth and Katie explore the complex realities of dysfunctional family systems, the difference...

12 Jun 1h 8min

How Narcissistic Parents use Abandonment as a Method of Control (S6 - Ep.1)

How Narcissistic Parents use Abandonment as a Method of Control (S6 - Ep.1)

"Do as I say and you can stay. Piss me off and you are out." That was the message our listener received throughout her childhood. In this powerful letter, she reflects on growing up with a mother who ...

5 Jun 1h 3min

Behind Closed Doors: Recognising Coercive Control (S5 - Ep.10)

Behind Closed Doors: Recognising Coercive Control (S5 - Ep.10)

In this week episode, I’m joined by Michelle from ADAPT Domestic Abuse Services for a vital conversation about domestic abuse and coercive control: How it can look in real lifeWhy it can be so hard to...

29 Mai 53min

Can I Trust Myself (S5 Ep.9)

Can I Trust Myself (S5 Ep.9)

If you’ve ever wondered, “Am I overreacting, or was that not okay?” — this episode is for you. For many survivors of narcissistic abuse, the question “Can I trust my own perception?” sits quietly at t...

22 Mai 33min

Is it me – Am I The Problem? (S5 Ep.8)

Is it me – Am I The Problem? (S5 Ep.8)

In this solo episode, I dive deep into the fear so many people carry after narcissistic abuse: Is it me – Am I The problem? When you’ve spent years being blamed, criticised, or made responsible for s...

15 Mai 38min

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