The Truth About Vaginal Health, Hormones, and Intimacy After Menopause with Dr. Anna Cabeca - 1310

Nobody warned women that their vaginal health could affect everything from their immune system to their marriage. Dr. Anna Cabeca, triple board certified OBGYN and bestselling author known as The Girlfriend Doctor, sits down with Chalene Johnson to talk about the menopausal symptoms women are quietly suffering through and the simple, affordable solutions most doctors aren't mentioning.

What's actually happening to the body after 40, why desire disappears before women even understand why, and the three letter term every woman needs to bring to her next doctor's appointment.

Dr. Anna also breaks down what women who've had hysterectomies aren't being told about progesterone, the over the counter DHEA cream that runs about a dollar a day, and why a call to your local compounding pharmacist might be the most underrated first step nobody is talking about.

Join Chalene on her private podcast 👉chalene.com/more

About Dr. Anna:

• Website - dranna.com
• Board of Compounding Pharmacists - pccarx.com
• Female Formulated Probiotic - Chalene.com/probiotic
• Non-Prescription DHEA Cream - Chalene.com/DHEA
• The Hormone Fix by Dr. Anna - https://amzn.to/4vH0y0n
• MenuPause by Dr. Anna - https://amzn.to/3SxxoCa

Related Links:

• Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER
• Camp Be More 2027 Registration is now OPEN!! 👉 CAMP
• Chalene's Favorite! OneSkin OS-01 Body lotion 👉http://chalene.com/lotion use Code Chalene at Checkout
• Organifi!!! Go to https://www.Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
• Sleep Breakthrough https://chalene.com/sleep to get your special discoun use code CHALENE at checkout

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson
• Facebook: www.Facebook.com/Chalene
• TikTok: @chaleneOfficial

Chapters

00:00:00 Introducing Dr. Anna, The Girlfriend Doctor
00:03:36 Menopause Symptoms Women Suffer Through in Silence
00:06:18 Why Women Lose Interest in Sex After 40
00:09:04 The Real Health Risks of Ignoring Vaginal Health
00:13:03 What Women With Hysterectomies Need to Know
00:18:11 How to Find a Hormone Doctor Who Actually Gets It
00:19:08 The Roseanne Clip: When a UTI Ends Your Sex Life
00:21:14 How to Stop Recurring UTIs After Sex
00:26:26 Sexual CPR and Rebuilding Intimacy After Menopause
00:28:46 How to Talk to Your Partner About What You Need
00:33:28 Can You Reverse Vaginal Atrophy
00:39:34 DHEA: Over the Counter and About a Dollar a Day
00:41:18 DHEA, Estrogen, and Breast Cancer
00:42:28 GSM: The Three Letters to Bring to Your Doctor
00:46:05 Be the CEO of Your Own Body
00:48:58 The Best Lubricants and the Toxic Ingredients to Avoid
00:54:06 Vaginal Steaming, Douching, and Going Commando
00:55:54 Where to Find Dr. Anna