Episode 81: How to Manage Mindset When Life Feels Out of Control Because of Your Autoimmune Disease, with Dr. Amy Behimer
Send us Fan Mail If you're living with an autoimmune condition — whether that's IBD, Hashimoto's, Graves', MS, or another diagnosis — and you feel like your body and your life are spiraling out of con...
14 Aug 52min
Episode 80: Why IBS and IBD Make You So Tired: 6 Root Causes of Chronic Fatigue
Send us Fan Mail If you have IBS-D, IBD, or chronic gut issues and you're exhausted all the time — needing naps to get through the day, relying on caffeine to function, waking up tired no matter how m...
31 Jul 36min
Episode 79: Why Food Sensitivity Tests Don't Fix IBS (And What Actually Works Instead)
Send us Fan Mail If you've taken a food sensitivity test for IBS, IBD, or chronic bloating and followed the avoidance list perfectly — but your symptoms didn't improve — this episode explains why. And...
17 Jul 26min
Episode 78: Why Your Gut Won't Heal If You Can't Say No: The Connection Between Boundaries, Stress, and IBS with Savannah Busnelli
Send us Fan Mail If you've tried every diet, supplement, and elimination protocol for your IBS or IBD — and you're still not getting lasting relief — there's a piece of the puzzle most practitioners n...
3 Jul 52min
Episode 76: Why Wheat Triggers IBS & IBD Symptoms: GMO Wheat, Glyphosate, and Mold Explained
Send us Fan Mail If you struggle with bloating, loose stools, acid reflux, or constant bathroom urgency, wheat may be playing a bigger role in your symptoms than you realize. In this final episode of ...
12 Jun 18min
Episode 75: Hidden Gluten Exposure: Why “Mostly Gluten-Free” Isn’t Enough for IBS, IBD, and Leaky Gut
Send us Fan Mail If you’ve gone gluten-free or wheat-free but still struggle with IBS, IBD, bloating, urgency, loose stools, reflux, or leaky gut symptoms, hidden exposure may be the missing piece. In...
29 Mai 25min
Episode 74: Is Sourdough Safe for IBS or IBD? The Truth About Wheat Sensitivity, Gluten, and Gut Inflammation
Send us Fan Mail If you’ve been told that sourdough is easier to digest or that it’s a safer option when you have IBS, IBD, bloating, diarrhea, constipation, or gut inflammation, this episode is for y...
15 Mai 28min
