7 Simple Ideas that Save me 10+ Hours a Week

💿 *Ur next watch⇢*

→ An unusual guide to building self-discipline: https://www.youtube.com/watch?v=KsgJRsyIqV0

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→ Sign up: https://www.muchelleb.com.au/newsletter-signup

☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*

→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._

→ Join: https://intentioncommunity.circle.so/

🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*

→ _"This Notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_

→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack

💛 *If you liked this video, you'll probably like... ⇢*

→ The Time Management Playlist _(when you want to expand your time)_ : https://www.youtube.com/playlist?list=PLW3yd6NHmEVrxrOSvViA1PcZVh3hhD6cs

🍧 *I post more of this kind of thing on Instagram ⇢*

→ Follow me: http://instagram.com/muchelleb

🎧 *Prefer Spotify? ⇢*

→ I'm over there too: https://open.spotify.com/show/2HqznNA2v9McYirvqmUVvO?si=024ac78820b24443

💭 *Video timeline ⇢*

00:00 Why Productivity Feels Hard

00:25 Slide mode

02:19 Emily Nagoski

04:04 Is fun the answer?

05:12 The more you fear demotivation...

06:46 Stubborness as a mindset

08:11 Hook, line, sinker

08:41 Ur thoughts are like a stove

🔗 *You think I just fell out of a coconut tree? I exist in the context... ⇢*

🔗 Emily Nagoski Come as You Are: https://www.amazon.com.au/Come-You-Are-Surprising-Transform/dp/1982165316/ref=sr_1_1?

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Episoder(96)

When I accept myself just as I am, I change.

💿 *Get my best practical ideas in your inbox (free)⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Every month, tw...

13 Jun 9min

The psychology behind spontaneous change.

☁️ *Join the Intention Community to access The Change Session! ⇢*→ _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can...

24 Mai 14min

5 weird things I started doing that changed me as a person.

💿 Get my best practical ideas in your inbox (free)⇢→ Sign up: https://www.muchelleb.com.au/newslett...☁️ Join the Intention Community (it's replaced the Intention app)! ⇢→ Every month, two brand-new ...

10 Mai 10min

The Power of "Natural Consequences" for Learning

*Podcast Update*: In case you don't quite get to the end of this video... Last year, I realised I was spreading myself a bit too thin with YouTube, this podcast, the membership, the book and more... a...

25 Apr 9min

Self-improvement might be making you miserable (here’s how).

I mentioned these two videos:🔗 If you don’t know what you want in 2026, start here: https://www.youtube.com/watch?v=TYLk8u8e_UA🔗 Video on “the self-criticism cycle”: https://www.youtube.com/watch?v=...

18 Apr 14min

One Simple Way to Create More Time

💿 *Get my free newsletter with simple ideas to make life easier ⇢*→ Sign up: https://www.muchelleb.com.au/newsletter-signup☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*→ _Eve...

11 Apr 7min

The One Habit That’s Making Your Life Much Harder ( + How to fix it)

Some technical difficulties led to this ep being up a little later than usual! I didn't sneak in a "recs of the week" to end this ep, but I have a buunch of recs listed below.💿 *Get my best practical...

4 Apr 15min