23. The levels within the psyche
I have never explained this topic in such a detailed, in-depth, and practical way before. I was inspired by the conclusion of my previous voice note (#22. What does training cats have to do with huma...
19 Okt 202322min
22. What does training cats have to do with human interactions?!
Yep. I'm talking about cats again 🤭😸 They say you can't train a cat, but the truth is... you so can. It's just not the same as with dogs. What does that have anything at all to do with humans and s...
13 Okt 202320min
21. Sensations, Pluto, Musings, Lesson (Another practical look into my shadow work process)
I talk about listening to your body all the time, but in this entry, I am giving you a look at how I do this for myself in real-time. I was feeling off when I recorded this voice note and decided to m...
6 Okt 202321min
20. The mind is not the enemy
It seems to me that everywhere I see people talking about spiritual and/or esoteric topics, there is this way of looking at and speaking about the mind as if it is this enemy that is out to get us and...
28 Sep 202320min
19. Thinking about feelings vs FEELING your feelings
Ok. This is one of the most important conversations that we have and it is the foundation of the deeply transformative kind of shadow work that I do and guide others through. Feeling your feelings. I...
21 Sep 202320min
18. Annoyed "rant" on superfluous spiritual practices... just feel your feelings!!
I put rant in quotation marks because this probably barely qualifies as such haha... but it's as rant-y as I get. The thing is, I see so much conversation about different "spiritual" practices... prot...
14 Sep 202315min
16. Freedom & self-regulation
What do you value most? And in what ways do you observe these values shaping how you interact with the world and beings around you? I value freedom and the freedom to self-regulate above all else, and...
31 Aug 202318min
