Shadow Work Voice Notes13 Okt 2023

22. What does training cats have to do with human interactions?!

Yep. I'm talking about cats again 🤭😸

They say you can't train a cat, but the truth is... you so can. It's just not the same as with dogs. What does that have anything at all to do with humans and shadow work?! Well, the thing is, we can learn a lot about interacting with each other from cats. Respect. Giving space. Saying no. Learning how to pay attention and focus on the positive in order to create a win-win situation...

I've said it before (in episodes 16. Freedom & self-regulation, and 4. Lessons from a cat): I have learned a lot about how to interact with humans in healthier ways through my cats.

In this voice note, I started out with the impulse to talk about my thoughts on training cats, but the conversation deepens in such a way that it eventually leads me to talking about the levels of consciousness and how we interact with each other. And teaser alert... it inspired me to immediately record the next entry (coming next week), which is a dive deep into an explanation of the level of consciousness within us and how they affect our relationships and interactions.

It's probably going to be one of the best episodes that I've recorded, and this one is the sort of the prologue to it. You don't want to miss either of these voice notes!

So, let's talk about my sweet kitties and how observing them is always teaching me so much about myself!!

🪐

Who am I?

I am Natalie Ivette, Shadow Work Coach and founder of ⁠⁠⁠Saturnish⁠⁠⁠.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.

⁠⁠⁠⁠⁠⁠Connect with me on Facebook⁠⁠⁠⁠⁠⁠ (don't be afraid to send a friend request!) or Join me ⁠⁠⁠in my group, Surrendring to Gravity⁠⁠⁠⁠⁠⁠, and get to know me more personally.

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Episoder(23)

23. The levels within the psyche

I have never explained this topic in such a detailed, in-depth, and practical way before. I was inspired by the conclusion of my previous voice note (#22. What does training cats have to do with huma...

19 Okt 202322min

21. Sensations, Pluto, Musings, Lesson (Another practical look into my shadow work process)

I talk about listening to your body all the time, but in this entry, I am giving you a look at how I do this for myself in real-time. I was feeling off when I recorded this voice note and decided to m...

6 Okt 202321min

20. The mind is not the enemy

It seems to me that everywhere I see people talking about spiritual and/or esoteric topics, there is this way of looking at and speaking about the mind as if it is this enemy that is out to get us and...

28 Sep 202320min

19. Thinking about feelings vs FEELING your feelings

Ok. This is one of the most important conversations that we have and it is the foundation of the deeply transformative kind of shadow work that I do and guide others through. Feeling your feelings. I...

21 Sep 202320min

18. Annoyed "rant" on superfluous spiritual practices... just feel your feelings!!

I put rant in quotation marks because this probably barely qualifies as such haha... but it's as rant-y as I get. The thing is, I see so much conversation about different "spiritual" practices... prot...

14 Sep 202315min

17. The shadow side of my need for freedom

In anything in life, there can be a healthy and an unhealthy manifestation... and in my need to give and receive freedom, I have experienced how that shadow, or unhealthy, side can come up. There's r...

7 Sep 202318min

16. Freedom & self-regulation

What do you value most? And in what ways do you observe these values shaping how you interact with the world and beings around you? I value freedom and the freedom to self-regulate above all else, and...

31 Aug 202318min