264 - What Nobody Tells You About Grief | Q&A

264 - What Nobody Tells You About Grief | Q&A

What Nobody Tells You About Grief | Q&A

In this honest and deeply personal Q&A, Barb and Michelle answer some of the death-and-grief questions most people are too uncomfortable to ask out loud. There are no scripts, expert talking points, or perfect answers—just real experiences, hard-earned lessons, and a candid conversation about loss, love, and what it means to keep moving forward after someone you love is gone.

Drawing from Barb's experience of losing both of her parents, Michelle's loss of her father, and most recently the death of her beloved cat Charlotte after nearly 20 years together, they share what grief has taught them about life, relationships, forgiveness, and presence.

In this short Q&A episode, they answer:

  • How do you live in a world where your parents no longer exist?
  • I Was With Both of My Parents When They Died. What Did It Teach Me About Death?
  • What's the right thing to say to someone who's grieving?


Along the way, they explore:

  • Why the present moment becomes more precious when life is fragile
  • How a deathbed can be both the saddest and most beautiful experience you'll ever witness
  • Why your job isn't to fix someone's grief, but simply to be there beside them
  • The things you should never say to someone who is grieving
  • Why forgiveness and reconciliation are not the same thing and why you don't owe anyone reconciliation, even on a deathbed


If you've lost someone you love, are supporting someone through grief, or simply want a more honest conversation about one of life's most universal experiences, this episode is for you.

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Episoder(230)

263 - Why Losing My Cat Hurt More Than Losing My Dad

263 - Why Losing My Cat Hurt More Than Losing My Dad

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grie...

23 Jun 40min

262 - Should You Try to Fix Your Parents? (Q&A)

262 - Should You Try to Fix Your Parents? (Q&A)

Should you try to fix your parents? Most people spend years trying. Here's what actually works — and what's just making it worse.In this candid Q&A episode, Barb and Michelle get into three questions ...

16 Jun 28min

261 - 5 Signals That You Should Cut Someone Out of Your Life

261 - 5 Signals That You Should Cut Someone Out of Your Life

If you've ever felt lighter in your life after removing someone from it — this episode explains why.Barb & Michelle get real about the 5 signals that it might be time to cut someone out of your life —...

9 Jun 48min

260 - The Stuff Your Parents Were Too Scared to Say

260 - The Stuff Your Parents Were Too Scared to Say

There are conversations every parent knows they should have — and most of them never do. In this episode of Life Happens with Barb & Michelle, mother and daughter go deep on the exact things they wish...

2 Jun 40min

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

Comedian Jessi Cruickshank joins Barb and Michelle backstage at Lynn University for a raw, funny, and unexpectedly emotional conversation about motherhood, performance, anxiety, and becoming the women...

26 Mai 32min

258 - Alex Elle On How Your Closest Friends Might Be Holding You Back

258 - Alex Elle On How Your Closest Friends Might Be Holding You Back

Healthy relationships require honesty, reciprocity, and the courage to stop self-silencing. In this episode of Life Happens, Barb and Michelle sit down with Alex Elle to unpack what it really means to...

19 Mai 45min

257 - The Void After You Get What You Wanted

257 - The Void After You Get What You Wanted

What happens after the book tour ends, the championship is won, and the calendar goes blank? Michelle opens up about the unexpected emptiness she felt after her biggest accomplishment, and Barb reveal...

12 Mai 42min

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