Sliced Bread - Series 10: Electrolytes
Sliced Bread26 Sep 2024

Sliced Bread - Series 10: Electrolytes

Do drinks and powders with electrolytes help to hydrate you better?

Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing electrolytes that claim to hydrate you better than just plain water. But do they?

To find the answers, Greg speaks to Graeme Close, Professor of Human Physiology and Head of the Research Institute for Sports and Exercise Sciences at Liverpool John Moores University.

All our investigations start with YOUR suggestions. If you've seen an ad, trend or wonder product promising to make you happier, healthier or greener, email us at sliced.bread@bbc.co.uk OR send a voicenote to our WhatsApp number 07543 306807

PRESENTER: GREG FOOT PRODUCER: SIMON HOBAN

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Episoder(215)

Sliced Bread - Series 17: Laundry Detergents

Sliced Bread - Series 17: Laundry Detergents

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Sliced Bread - Series 17: Pillows

Sliced Bread - Series 17: Pillows

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Sliced Bread - Series 17: Air Conditioning

Sliced Bread - Series 17: Air Conditioning

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Sliced Bread - Series 17: Language Learning Apps

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Sliced Bread - Series 17: Kitchen Sponges, Cloths and Brushes

Sliced Bread - Series 17: Kitchen Sponges, Cloths and Brushes

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23 Jul 25min

Sliced Bread - Series 17: Robotic Lawnmowers

Sliced Bread - Series 17: Robotic Lawnmowers

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16 Jul 29min

Sliced Bread - Series 17: Gut Microbiome Tests

Sliced Bread - Series 17: Gut Microbiome Tests

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10 Jul 27min

Toast - Series 7: Orange

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2 Jul 24min

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