Promoting your Health & Wellness with Dr Tina Fournier

Promoting your Health & Wellness with Dr Tina Fournier

Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves as a professor at the University of Findlay, where she teaches health and wellness courses, mentors future health professionals, and specializes in wellness education, prevention programming, and positive youth development. Dr. Fournier is also an author and speaker dedicated to empowering people of all ages through evidence-based wellness practices that support lifelong health and well-being.

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Episoder(1385)

Emotional Freedom with Peter Sage (Blast from the Past)

Emotional Freedom with Peter Sage (Blast from the Past)

Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Today we talk about emotional freedom. Peter is a world class speaker, best selli...

29 Jun 50min

Why Some Smart People Stay Invisible

Why Some Smart People Stay Invisible

Connect with me here:LinkedIn:⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠Instagram:⁠⁠https://www.instagram.com/jonnycpardoe/You work hard. You get results. You know you're capable.So why d...

26 Jun 13min

Dr. Haley Perlus: The Mental Edge High Performers Need Most

Dr. Haley Perlus: The Mental Edge High Performers Need Most

You can find more from Dr Haley Perlus here:https://www.linkedin.com/in/dr-haley-perlus-33ab2219/https://drhaleyperlus.com/https://www.youtube.com/@drhaleyperlushttps://www.amazon.com/dp/B0CZYJVBWGWha...

24 Jun 24min

Brock Holyoak: Why Most People Never Reach Their Potential

Brock Holyoak: Why Most People Never Reach Their Potential

Find Brock here:NuFit App: https://nufit.meBrock’s Website: https://brockholyoak.comWhat if the biggest thing holding you back isn't a lack of talent, opportunity, or knowledge—but the excuses you've ...

22 Jun 34min

The Confidence Killer Nobody Talks About

The Confidence Killer Nobody Talks About

Connect with me here:LinkedIn:⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠Instagram:⁠https://www.instagram.com/jonnycpardoe/Have you ever looked at someone else's success and immediately felt...

19 Jun 12min

Master Mingtong Gu: The Energy Most High Performers Have Lost

Master Mingtong Gu: The Energy Most High Performers Have Lost

You can find more from Master Mingtong Gu here:https://mingtonggu.com/What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode,...

17 Jun 40min

Mike Milligan: Why Most High Achievers Build Wealth the Wrong Way

Mike Milligan: Why Most High Achievers Build Wealth the Wrong Way

You can find Mike here:https://www.linkedin.com/in/mikemilligancfp/overlay/about-this-profile/ https://www.youtube.com/@1.oakfinancial https://www.instagram.com/1oakfinancial/https://1oakfinancial.com...

15 Jun 31min

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