332. Unbreakable - Bones and More with Dr. Wright

332. Unbreakable - Bones and More with Dr. Wright

In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on musculoskeletal health. Together, we uncover the critical role of hormones in maintaining bone and joint health and share practical strategies for managing menopause-related changes.

Key Discussion Points:

The role of estrogen in bone density and joint health.

Common musculoskeletal issues during menopause, including osteoporosis and arthritis.

The benefits and considerations of hormone replacement therapy.

Lifestyle changes and exercises to support musculoskeletal health.

Personal stories and insights from Dr. Wright's experiences and research.

Conclusion: Empower yourself with knowledge and strategies to navigate menopause with strength and resilience. Don't miss this insightful conversation that sheds light on the intersection of menopause and musculoskeletal health.

Dr. Wright's book ⁠Unbreakable⁠

Tickets to Orlando Event 2025

Want more honest, empowering conversations like this one?⁠⁠⁠⁠Preorder my Next Book⁠⁠⁠⁠ share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.

Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(390)

390. Vulvar Dermatology, Red Angry Vulvas, and Why Exams Matter

390. Vulvar Dermatology, Red Angry Vulvas, and Why Exams Matter

In this episode, I sit down with Dr. Melissa Mauskar, a vulvar dermatologist at UT Southwestern, for a wide-ranging conversation about vulvar skin conditions, common misdiagnoses, and why so many pati...

27 Sep 47min

389. Vaginal Estrogen and DHEA: What Works, Who It Helps, and Why the Myths Need to Die

389. Vaginal Estrogen and DHEA: What Works, Who It Helps, and Why the Myths Need to Die

In this episode, I walk through the basics of vaginal estrogen and vaginal DHEA for genitourinary syndrome of menopause, recurrent UTIs, painful sex, urinary urgency, and vulvar tissue changes. I also...

20 Sep 1h

388. Sexuality is How You Exist in the World - with Dr. Lexx

388. Sexuality is How You Exist in the World - with Dr. Lexx

In this episode, I talk with Dr. Lexx about how to have honest conversations about sex with kids, why sexual shame still shapes adult relationships, and how to think more clearly about desire, consent...

13 Sep 37min

387. Beyond the Prescription with Dr. McBride

387. Beyond the Prescription with Dr. McBride

In this episode 387, I sit down with Dr. Lucy McBride to talk about the widening gap between the traditional medical system and the wellness industry, and how patients can find solid ground in between...

6 Sep 56min

386. Nuances and Myths of Menopause with Dr. Shepherd

386. Nuances and Myths of Menopause with Dr. Shepherd

The longer we treat menopause as something to survive quietly instead of understanding fully, the more women get left without real answers.Dr. Shepherd is an OB-GYN, and we use menopause as the entry ...

30 Aug 48min

385. 500k on IG Celebration - Ask Me Anything

385. 500k on IG Celebration - Ask Me Anything

Half a million of you on Instagram. I still can't quite get over that number.To celebrate, this episode is all you — an open Ask Me Anything where I answer the questions you've actually been sending m...

23 Aug 50min

384. The Myth of Aging with Dr. Gilberg

384. The Myth of Aging with Dr. Gilberg

Age is just a number. We say it all the time. Do we actually believe it?This week I sit down with Dr. Arnold Gilberg, MD, PhD — a psychiatrist with over 60 years of clinical experience and author of T...

16 Aug 44min

383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage

383. Burning Up, Frozen Out — Men, Menopause, and the Midlife Marriage

Menopause conversations center on women. For good reason.But what about the guy standing next to her?Joe Warner and Rob Kemp wrote Burning Up, Frozen Out — the first real guide to perimenopause writte...

9 Aug 58min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
hjernesterk
klimaks
kjed-deg-i-sovn-verdens-kjedeligste-podcast
treningsprat
rss-lopedrommen
rss-loping-for-nybegynnere
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hverdagspsyken
helsetipspodden
rss-lavterskel