Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker

Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker

You did the gluten free diet. You healed your gut. You worked on your nervous system. So why do you keep quitting two weeks later?

If you have ever done everything right and still found yourself back at the donut, skipping your supplements, or abandoning your protocol without a clear reason why, this episode is for you. Dr. Tabatha, a board certified OBGYN who has lived with Hashimoto's since she was 17, says Hashimoto's self sabotage is rarely a discipline problem. It is a belief problem.

In this episode, Dr. Tabatha shares the story behind her own diagnosis, her years as a Western medicine surgeon, and the shift that changed how she sees the body, faith, and healing. You will hear why she believes the deepest root cause she ever found was not a missing supplement, but a belief about what she deserved.

In this episode, you'll learn:

  • Why Hashimoto's self sabotage often has nothing to do with willpower
  • Why your thyroid is not malfunctioning, but protecting you
  • Why fasting can backfire for a body that already feels like it is in survival mode

Hit play to hear Dr. Tabatha's full story and the belief she says is holding so many women back from lasting change.

Listen to Dr. Tabatha's podcast Fast to Faith where she interviews Esther

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ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

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Episoder(229)

Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214

Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214

You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So why do you still not know what they mean? ...

20 Aug 10min

Thyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213

Thyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213

Six common Hashimoto’s symptoms: fatigue, weight resistance, brain fog, hair loss, constipation, and feeling cold all the time. You've been told they're all just your thyroid. Some of them are. And so...

13 Aug 12min

Hashimoto's thyroid or immune ⎸ Root Cause Series Ep 212

Hashimoto's thyroid or immune ⎸ Root Cause Series Ep 212

You started the summer with a question. Now you have a longer list of root causes and the exact same question you had in May. Which one am I supposed to do something about first? That is not an inform...

6 Aug 11min

Using the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211

Using the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211

You have all the information. So why are you still stuck? If you have spent years reading, researching, and following every account you can find, you already know a lot about Hashimoto's. The problem ...

30 Jul 10min

What if your thyroid is a victim, not the cause, of Hashimoto's ⎸ Ep. 210 with Dr. Jess Armine

What if your thyroid is a victim, not the cause, of Hashimoto's ⎸ Ep. 210 with Dr. Jess Armine

What if your thyroid is a victim, not the cause, of Hashimoto's Your thyroid isn't broken. It's overwhelmed. Esther talks with Dr. Jess Armine, a healthcare provider with almost 50 years of clinical e...

23 Jul 23min

Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209

Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209

Do you keep starting a new Hashimoto's protocol, only to abandon it a few weeks in when something newer shows up? If that cycle feels familiar, you are not lacking discipline. You are missing a filter...

16 Jul 11min

Why do I have so many Hashimoto's symptoms at the same time ⎸ Root Cause Series Ep 208

Why do I have so many Hashimoto's symptoms at the same time ⎸ Root Cause Series Ep 208

Why does it seem like every Hashimoto's symptom shows up at once instead of one at a time? In this episode, Esther explains why your root causes never work alone. A single stressor, like a poor night ...

9 Jul 10min

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