Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Thyroid or immune. Finally sorted.

Your doctor gave you a pill for your thyroid. Nobody gave you a plan for your immune system. Those are two different problems, and only one of them got addressed.

The Health with Hashimoto's podcast teaches you to sort everything you know about Hashimoto's into one of two buckets: thyroid function or immune function. That's the shift. Not more information. A way to use what you've already got.

If you've read the books, followed the accounts, and still don't know what to do Monday morning, you don't have an information problem. You have a sorting problem.

Hosted by Esther Yunkin, a registered nurse with 25 years of experience, this podcast covers what Hashimoto's actually is, why it happens, and how to work with your doctor (not against them) while you build a plan that fits a real life.

What is Hashimoto's, and why does it happen
How to sort what you already know into thyroid or immune, so it finally makes sense
Practical lifestyle strategies, without the overwhelm
How to be the CEO of your own health
Grounded in science. No woo, no shame, no urgency

New here? Start with the free guide, 10 Questions to Ask Your Doctor: https://health-with-hashimotos.kit.com/10-questions

Ready to sort your Hashimoto's? Hashimoto's Decoded: Thyroid or Immune walks you through it in under an hour: https://healthwithhashimotos.com/hashimotos-decoded/

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Episoder(233)

How are you doing - Guest Post by Pastor Jason Lang

Someone asks how you are doing. You say fine. You both move on. Fine is not an emotion. And most of the time, it is not the truth either. This bonus episode is a little different. Instead of a book re...

12 Sep 28min

Which one first when everything needs attention ⎸ Ep. 217

You finished the list. You sorted everything into thyroid or immune. And somehow that made it worse, because now you are looking at two full buckets and every single thing in them looks like it should...

10 Sep 20min

How Serious is Hashimoto's Disease? ⎹ Ep. 216

How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers are fine for now and we are just going t...

3 Sep 20min

What to do first once you have sorted your root causes ⎸ Ep 215

You did the sorting. Thyroid on one side, immune on the other. So why does it feel like nothing has actually changed? Here is the trap. Sorting feels like progress, and it is, but so far it is all in ...

27 Aug 10min

Sorting Hashimoto's labs into thyroid or immune buckets ⎹ Ep. 214

You have the lab printout in front of you. You circled the flagged numbers, looked them up, and maybe compared them to somebody else's results in a group. So why do you still not know what they mean? ...

20 Aug 10min

Thyroid or Immune? Sorting the 6 Symptoms Every Woman with Hashimoto’s Knows ⎸ Ep 213

Six common Hashimoto’s symptoms: fatigue, weight resistance, brain fog, hair loss, constipation, and feeling cold all the time. You've been told they're all just your thyroid. Some of them are. And so...

13 Aug 12min

Hashimoto's thyroid or immune ⎸ Root Cause Series Ep 212

You started the summer with a question. Now you have a longer list of root causes and the exact same question you had in May. Which one am I supposed to do something about first? That is not an inform...

6 Aug 11min

Using the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211

You have all the information. So why are you still stuck? If you have spent years reading, researching, and following every account you can find, you already know a lot about Hashimoto's. The problem ...

30 Jul 10min