Using the Hashimoto's thyroid or immune framework for yourself ⎸ Ep. 211
You have all the information. So why are you still stuck? If you have spent years reading, researching, and following every account you can find, you already know a lot about Hashimoto's. The problem ...
30 Jul 10min
What if your thyroid is a victim, not the cause, of Hashimoto's ⎸ Ep. 210 with Dr. Jess Armine
What if your thyroid is a victim, not the cause, of Hashimoto's Your thyroid isn't broken. It's overwhelmed. Esther talks with Dr. Jess Armine, a healthcare provider with almost 50 years of clinical e...
23 Jul 23min
Why you keep starting over with your Hashimoto's protocols ⎸ Root Cause Series Ep 209
Do you keep starting a new Hashimoto's protocol, only to abandon it a few weeks in when something newer shows up? If that cycle feels familiar, you are not lacking discipline. You are missing a filter...
16 Jul 11min
Why do I have so many Hashimoto's symptoms at the same time ⎸ Root Cause Series Ep 208
Why does it seem like every Hashimoto's symptom shows up at once instead of one at a time? In this episode, Esther explains why your root causes never work alone. A single stressor, like a poor night ...
9 Jul 10min
Why Hashimoto's self sabotage is not a willpower problem ⎸ Ep. 207 with Dr. Tabatha Barker
You did the gluten free diet. You healed your gut. You worked on your nervous system. So why do you keep quitting two weeks later? If you have ever done everything right and still found yourself back ...
2 Jul 32min
Why Knowing Your Hashimoto's Root Causes Is Not Enough ⎸ Root Cause Series Ep 206
You have done the research and probably already know your root causes, but what do you do next when new protocols, supplements, or advice pop up? In this episode I’ll help you build a personal filter ...
25 Jun 9min
Bad Influence Got the Problems Right but the Solutions Wrong - A Book Review
The BMJ called Bad Influence "a timely and eye-opening investigation...essential reading," but spoiler: I don’t agree. I found the reporting solid, and she made good points about how social media prio...
20 Jun 12min
Stress Is a Hashimoto's Trigger ⎸ Root Cause Series Ep 205
Stress is one of the most common Hashimoto's triggers. You already know you have stress. The question is, what do you actually do about it? In this episode of the Root Cause Series, Esther breaks down...
18 Jun 10min
