Episode 96: There Is No Pill For Comparisonitis
Send us Fan Mail Comparison can look harmless until it starts rewriting your self worth. We’re Denise, a speech language pathologist and self love coach, and Kira, a traditional naturopath and functio...
16 Jul 24min
Episode 95: Make Lemonade Not Margaritas
Send us Fan Mail If you’ve ever hit a hard season and immediately felt your brain build a case for why you can’t move forward, you’re not alone, and you’re not broken. We’re Kira and Denise, and we ge...
9 Jul 22min
Episode 93: Your Amazon Cart Is Not A Therapist
Send us Fan Mail In this episode, business and marketing coach Lu Trujillo joins the conversation to unpack why so many high-achieving women feel unsafe holding money, praise, and momentum, even when ...
25 Jun 37min
Episode 92: You Are Not That Important And That’s Freedom
Send us Fan Mail The “what if they don’t like me?” spiral can hit even when you’ve done years of inner work and that’s exactly why we wanted to talk about it. We’re Kira and Denise, and we’re unpackin...
18 Jun 23min
Episode 91: Life Is Meant To Be Enjoyed
Send us Fan Mail One tiny shift can make your whole life feel lighter, and it starts with a question we keep coming back to: why are we taking everything so seriously? Denise and Kira pull this thread...
11 Jun 27min
Episode 90: When Your Face Is On Fire, That's A Clue
Send us Fan Mail Your body is not being dramatic. It is being honest. When Viktoria Levenberg’s high-achiever pace collided with family stress and old trauma, her body didn’t just feel “tired” it erup...
4 Jun 28min
Episode 89: Tapping Into Your Intuition's Healing Power
Send us Fan Mail In this episode Jenny McFadden offers a powerful reframe on healing: what if your symptoms aren’t problems to eliminate, but messages guiding you back to balance? Jenny shares her 30+...
28 Mai 51min
