
When Drinking Less Feels Hard: Alcohol Keeps Me Going
In this episode of the Alcohol Minimalist podcast, Molly wraps up the series When Drinking Less Feels Hard by looking at the final Alcohol Core Belief: Alcohol Keeps Me Going.This belief often shows u...
29 Jun 28min

Think Thursday: Why Looking Back Can Help You Move Forward
In this Think Thursday episode, Molly explores reminiscing as more than nostalgia. After returning from a family reunion, she reflects on how shared stories can reconnect us with earlier versions of o...
25 Jun 21min

When Drinking Less Feels Hard: Alcohol is My Reward
In this episode of the Alcohol Minimalist podcast, Molly continues the series When Drinking Less Feels Hard, looking at the real-life challenges that make drinking less feel difficult through the lens...
22 Jun 32min

Think Thursday: What Juneteenth Teaches Us About Memory, Truth & Freedom
In this Think Thursday episode, Molly reflects on the meaning and importance of Juneteenth, observed on June 19th. Rather than approaching the holiday as a historian, she explores Juneteenth through t...
18 Jun 13min

When Drinking Less Feels Hard: Alcohol is Fun & Everyone is Drinking!
In this episode of the Alcohol Minimalist Podcast, Molly continues the series “When Drinking Less Feels Hard” by looking at one of the most common places drinking less can feel difficult: social situa...
15 Jun 26min

Think Thursday: The Encodings You Haven't Discovered Yet
This week on Think Thursday, Molly explores a fascinating concept from Jim Collins' newest book, What to Make of a Life: encodings—the unique interests, abilities, and areas of engagement that make us...
11 Jun 11min

When Drinking Less Feels Hard: Alcohol Helps Me Relieve Stress
In this episode of the Alcohol Minimalist podcast, Molly kicks off the series When Drinking Less Feels Hard, inspired by real responses from the Alcohol Minimalist community about the hardest parts of...
8 Jun 33min




















