Life After Cancer: Redefining Wellness and Finding Strength Beyond Survival

Life After Cancer: Redefining Wellness and Finding Strength Beyond Survival

What happens after the words “you’re cancer-free”? In this powerful new episode, we sit down with Lisandra Cruz, RD, LDN, a Hodgkin lymphoma survivor, autologous bone marrow transplant recipient, and registered dietitian whose personal journey reshaped her entire approach to care. Lisandra opens up about the emotional and physical challenges that begin after treatment ends, from rebuilding trust with your body to navigating the uncertainty of a “new normal.” She shares how survivorship transformed her private practice, her philosophy on compassionate, accessible nutrition care, and her mission to create honest conversations through her own podcast. Whether you're a survivor, caregiver, or healthcare professional, this episode shines a light on what it truly means to heal beyond survival, and how community, nourishment, and empathy play a critical role.

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Episoder(65)

Living Well Through Cancer: The Power of Palliative Care

Living Well Through Cancer: The Power of Palliative Care

Katie Patterson's road to her current position was rather circuitous as she never thought she would be a nurse, but she always had an interest in health care as her dad was a doctor and her aunt and g...

15 Okt 23min

Beyond Survival: Reclaiming Your Health After Cancer

Beyond Survival: Reclaiming Your Health After Cancer

Brian Gutierrez is a colorectal cancer survivor, disability resource professional, and a national disability rights advocate. As an early-onset colorectal cancer survivor and someone living with Spina...

30 Sep 23min

PinkAware: Empowering the Next Generation to Turn Awareness Into Action

PinkAware: Empowering the Next Generation to Turn Awareness Into Action

Aadhya Mamillapalli is a 16-year-old high school student from San Jose, California. She is the CEO and founder of PinkAware, a nonprofit dedicated to educating youth about breast cancer, giving back t...

22 Sep 22min

Leveraging Emotional Intelligence from the Patient and Clinician's Lens During a Cancer Journey

Leveraging Emotional Intelligence from the Patient and Clinician's Lens During a Cancer Journey

Adam Matichak, PT, DPT is an acute care physical therapist and board certified clinical specialist in oncologic physical therapy at Stanford Health Care working with hematology, oncology, and stem cel...

19 Aug 23min

The Missing Piece in Cancer Care: Pelvic Floor PT & Radiation Recovery

The Missing Piece in Cancer Care: Pelvic Floor PT & Radiation Recovery

Dr. Cody McNeely earned a Doctorate in Physical Therapy from the University of Kentucky in 2010 and has been specializing in Pelvic Health Physical Therapy for the last 14 years. Dr. McNeely has obtai...

5 Aug 22min

Fighting Cancer: a Perspective From Both the Bed and the Bedside

Fighting Cancer: a Perspective From Both the Bed and the Bedside

David Dauman is one of F-U Cancer's patient and caregiver champions. Since 2012, he has been battling multiple myeloma while also serving as a devoted caregiver to his elderly mother through her recov...

23 Jul 21min

Fertility Preservation After a Cancer Diagnosis

Fertility Preservation After a Cancer Diagnosis

Carrie Christensen is a BYU business graduate with a background in entrepreneurship and product management. She has started her own floral business, worked on innovation teams, and now serves on the P...

6 Jul 20min

Navigating Life Outside Hospital Walls After a Cancer Diagnosis

Navigating Life Outside Hospital Walls After a Cancer Diagnosis

Jonathan Panarello is an Adult Gerontology Primary Care certified Nurse Practitioner working in the department of Hematologic Malignancies at UCLA Santa Monica. He is originally from Montreal, Quebec,...

22 Jun 18min

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