Demystifying Mental Toughness8 Jan 2021

034 David Charlton Gets Grilled By Nathan Sherratt

After being interviewed on a series of podcasts, I realised there were parts of me that I haven't talked about on my own podcast. So I invited a great interviewer, resilience trainer for referees and managing director of The Third Team, Nathan Sherratt to give me a grilling and ask me some difficult questions so that you can get to know more about my background.

What we cover in this episode:

Why I changed career and chose Sports Psychology as a new calling.
How my background helps me relate to client challenges that they bring.
Why I'm fascinated with Mental Toughness and place such a huge value on the trait.
How the demands and pressures of life and sport are intertwined.
Some of the difficulties I had after the death of my late wife, Alex.
How I moved forward with my life and tried to look after myself.
How as a Sports Psychologist we support injured athletes and people who are going through difficult times.

About the interviewer - Nathan Sherratt

Website: https://thethirdteam.co.uk/

Instagram: https://www.instagram.com/wearethethirdteam/

Facebook: https://www.facebook.com/WeAreTheThirdTeam/

To find WAY Widowed & Young - Bereavement support UK:

Website: https://www.widowedandyoung.org.uk/

About the Host – David Charlton

David helps ambitious athletes, teams and executives achieve their goals faster by improving their Mental Toughness. He is a HCPC Sport and Exercise Psychologist and Executive Coach who supports many professional athletes, some of whom play at the highest level in their chosen sport.

To join The Sports Psychology Hub a Facebook group that David hosts to help ambitious athletes, serious sport coaches, sporting parents, sports psychologists and mental game coaches to support each other.

The Sports Psychology Hub: https://www.facebook.com/groups/thesportspsychologyhub

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Episoder(312)

312 Dr John Perry: How Sport Coaches Influence Mental Toughness

To end a recent series on the coach-athlete relationship, in this bonus episode of the Demystifying Mental Toughness Podcast, David Charlton is joined by Dr John Perry, Head of Department of PE and Sp...

3 Apr 50min

311 Learning Orientation: When Coaches and Athletes Think Differently

In this episode David concludes the eight-part series exploring the coach–athlete relationship by focusing on a powerful concept within the Challenge pillar of the 4Cs model of Mental Toughness, learn...

27 Mar 11min

310 Risk Orientation: When Coaches and Athletes Think Differently

Description Today, David Charlton explores another dynamic within the coach–athlete relationship: differences in risk orientation (a sub-measure of Mental Toughness). He discusses a common scenario ...

20 Mar 10min

309 Interpersonal Confidence: When Coaches and Athletes Think Differently

In this episode of the Demystifying Mental Toughness Podcast, David Charlton explores an often overlooked aspect of confidence in sport, interpersonal confidence. He discussed a common dynamic seen in...

13 Mar 8min

308 Confidence In Ability: When Coaches and Athletes Think Differently

Today, David Charlton explores a powerful but often misunderstood dynamic in sport: the highly confident coach working with an athlete who lacks confidence in their ability. At first glance, this com...

6 Mar 11min

307 Achievement Orientation: When Coaches and Athletes Think Differently

In part 4 of this mini-series, David Charlton explores a challenging but common sport dynamic: the high achievement-oriented athlete working with a low achievement-oriented coach. The athlete is orga...

27 Feb 10min

306 Goal Orientation: When Coaches and Athletes Think Differently

In this episode (part 3) of Demystifying Mental Toughness, David Charlton continues his solo series exploring the 4Cs of Mental Toughness through the coach–athlete relationship lens. The focus this w...

20 Feb 12min

305 Emotional Control: When Coaches and Athletes Think Differently

In this episode of Demystifying Mental Toughness, David Charlton continues in part two of his solo series exploring the 4Cs of Mental Toughness through the coach–athlete relationship lens. The focus ...

13 Feb 18min