Demystifying Mental Toughness7 Nov 2025

298 Run Your Race: The Power of Consistency, Faith, and Mental Strength

In the second part of our conversation David Charlton speaks with endurance athlete, coach, and world record holder Pierce Showe, who completed 153 consecutive half marathons to raise awareness about health and nutrition. Together, they explore what it really means to run your race in sport, business, and life.

Pierce shares his philosophy of focusing on your own journey, avoiding the comparison trap, and finding strength through faith and purpose. He also talks about how goal setting and discipline form the foundation for consistent growth and long-term success, lessons that resonate far beyond running.

If you've ever struggled with comparison, motivation, or the post-goal "what's next?" feeling, this conversation will inspire you to stay consistent, stay grounded, and stay faithful to your process.

>> Key Takeaways

Run your race – Focus on being better than you were yesterday, not on others' achievements.

You're capable of more than you think – True growth comes through daily discipline and consistency.

Faith and purpose fuel resilience – When your identity isn't tied to performance, you find freedom and deeper motivation.

Listeners and Viewers to the full conversation will receive inspiring lessons on endurance, focus, and belief.

Feel Free to Tune In!

For more on this topic, check out these resources:

Ep297: Pierce Showe - How Endurance Challenges Build Mental Toughness

Ep002: Steve Judge - How to Deal with Adversity

Blog: Developing Mental Toughness in Young Athletes: Coaching Lessons from Ultra Running

Blog: Run Your Race: Coaching Young Athletes to Build Mental Toughness, Faith, and Consistency

Book Review: Chasing Excellence – Lessons for Young Athletes on Building a Winning Mindset

Documentary Review: Running for Good: Lessons from Fiona Oakes for Young Athletes

Connect with Pierce Showe

· Instagram

· Website

Connect with David Charlton

· Sign Up To The Mental Edge

· Join David @ The Sports Psychology Hub

· LinkedIn

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Episoder(312)

312 Dr John Perry: How Sport Coaches Influence Mental Toughness

To end a recent series on the coach-athlete relationship, in this bonus episode of the Demystifying Mental Toughness Podcast, David Charlton is joined by Dr John Perry, Head of Department of PE and Sp...

3 Apr 50min

311 Learning Orientation: When Coaches and Athletes Think Differently

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27 Mar 11min

310 Risk Orientation: When Coaches and Athletes Think Differently

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20 Mar 10min

309 Interpersonal Confidence: When Coaches and Athletes Think Differently

In this episode of the Demystifying Mental Toughness Podcast, David Charlton explores an often overlooked aspect of confidence in sport, interpersonal confidence. He discussed a common dynamic seen in...

13 Mar 8min

308 Confidence In Ability: When Coaches and Athletes Think Differently

Today, David Charlton explores a powerful but often misunderstood dynamic in sport: the highly confident coach working with an athlete who lacks confidence in their ability. At first glance, this com...

6 Mar 11min

307 Achievement Orientation: When Coaches and Athletes Think Differently

In part 4 of this mini-series, David Charlton explores a challenging but common sport dynamic: the high achievement-oriented athlete working with a low achievement-oriented coach. The athlete is orga...

27 Feb 10min

306 Goal Orientation: When Coaches and Athletes Think Differently

In this episode (part 3) of Demystifying Mental Toughness, David Charlton continues his solo series exploring the 4Cs of Mental Toughness through the coach–athlete relationship lens. The focus this w...

20 Feb 12min

305 Emotional Control: When Coaches and Athletes Think Differently

In this episode of Demystifying Mental Toughness, David Charlton continues in part two of his solo series exploring the 4Cs of Mental Toughness through the coach–athlete relationship lens. The focus ...

13 Feb 18min