
All Your Burning PCOS Questions Answered
In this episode we answer all your burning questions about PCOS / PMOS, fertility, food, weight loss, staying consistent, acne, facial hair, berberine, MYO inositol, managing insulin resistance and so...
3 Aug 1h

5 Things To Do When Diagnosed With PCOS/PMOS
If only we’d known to do these things when we were first diagnosed!If you’ve been recently diagnosed OR you’ve been diagnosed for a while but feel lost or want a fresh start – this episode’s going to ...
29 Jun 38min

Why You Spot Before Your Period (And When To Look Into It)
Who else has experienced spotting before their period and wondered whyyyyyy?This episode breaks it down for you! We get into why this happens, what to do and when to go to your doctor about it.It's ac...
22 Jun 35min

What Happens When PCOS Meets Perimenopause
Get ready for a mind blower guys!So tbh - we didn’t know much about perimenopause and how it links in with PCOS! But so many of you requested an episode on this topic and we’re so glad you did! We unc...
15 Jun 29min

Everything You Need To Know About PMOS
PCOS has a new name! And we’re here to break it down for you so you know the what, when, why and how of our new bestie – PMOS (Polyendocrine Metabolic Ovarian Syndrome).We talk about what the name act...
8 Jun 42min

3 Things We'd Do To Get Pregnant With PCOS
You know your girls love a fertility ep! Today we share the 3 things we each would do if we were trying to get pregnant again 🙌Absolutely loved this chat because we really cover some of the most esse...
1 Jun 33min

PCOS On A Budget
Season 6 is here! And we are BEYOND excited about it 🎉 🎉 🎉We’ve even entered the world of video podcasting!!! 📹 We’re terrified about it to be honest but we’re PUSHING ON! 😅 And truly just cannot...
25 Mai 57min




















