How to Finish a 100 Mile Ultramarathon Strong with Kareem Afzal
Kareem Afzal’s journey to the Leadville 100 is anything but ordinary. After a life-threatening illness, major lifestyle changes, years of endurance racing, and multiple failed attempts at 100 miles, K...
12 Sep 59min
Ashley Paulson on Her Ultra Training, Recovery, and Mindset Protocol to Break World Records
Ashley Paulson has built an extraordinary career in ultra running, pushing the limits of what’s possible while chasing world records and learning exactly what it takes to perform at the highest level....
9 Sep 47min
Phil Gore on Backyard Ultra Tips and How He Ran Over 600 Miles in Over 6 Days
Phil Gore knows what it takes to push the limits of the backyard ultra. As the official Backyard Ultra World Record holder, Phil has spent years learning how to manage his body, mindset, pacing, sleep...
8 Sep 46min
How to Pick Your Next Ultramarathon: Choose the Right Race, Goal, and Training Process
Finished your last ultra and wondering what’s next?Maybe you feel like you’re supposed to go farther. Run faster. Tackle a harder course. Chase a bigger race.But the truth? Your next ultramarathon sho...
3 Sep 51min
How to Make Your Training Less Stressful to Run Better with Tommy Lewis
Ultra running has a funny way of exposing the difference between what you think makes you better and what actually does.Tommy Lewis gets into the less obvious parts of becoming a better ultra runner—f...
31 Aug 1h 14min
The Journey To Nailing A First 100K with Trent Frahn
What does it take to go from running your first marathon to lining up for your first 100K—and actually racing at the front of your age group? From committing to a demanding 22-week training block to l...
28 Aug 1h 1min
How to Build Confidence Through Hard Things, Stop Comparing Yourself, and Run for the Love of It with Natalya Platonova
Natalia's journey into ultrarunning is anything but ordinary. After winning The Circle and serving in the British Army, she found herself taking on some of the world’s toughest stage races—including M...
24 Aug 1h 2min
How to Not Let Problems Derail Your Training and Racing
When life throws a wrench into your training, your race, or your plans, it’s easy to let one inconvenience spiral into “my whole race is ruined.” In ultrarunning, things will go wrong. The real skill ...
20 Aug 1h 6min
