Nutrition Essentials: How To Manage IBS with Dr. Christine Lee, MD

Nutrition Essentials: How To Manage IBS with Dr. Christine Lee, MD

Irritable bowel syndrome, or IBS, is a common condition that can severely affect your day-to-day life. But it can often be managed through diet and other lifestyle adjustments. Find out more in this conversation with gastroenterologist Christine Lee and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

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Episoder(421)

The Connection Between Hearing Loss and Dementia with Dr. Dylan Wint, MD

The Connection Between Hearing Loss and Dementia with Dr. Dylan Wint, MD

Your ears are closely linked to your brain – and we’re not talking about their location on your head. Studies show that hearing loss increases your risk of cognitive decline and dementia. We asked neu...

26 Aug 18min

Tips To Tame Restless Legs Syndrome with Dr. Aparna Bhat, MD

Tips To Tame Restless Legs Syndrome with Dr. Aparna Bhat, MD

Do restless legs keep you up at night? If so, there are simple things you can do that may help you rest easier when you go to bed. Sleep medicine specialist Aparna Bhat offers some simple ways to addr...

19 Aug 21min

Advances in Managing Alopecia Areata with Dr. Amy Kassouf

Advances in Managing Alopecia Areata with Dr. Amy Kassouf

Newer treatments have made it easier to manage alopecia areata. So, what can you do to limit the sort of patchy hair loss that comes with the condition? We explore the options in this podcast with Dr....

12 Aug 26min

Sports Essentials: Recovering From a Torn ACL with Dr. Tramer

Sports Essentials: Recovering From a Torn ACL with Dr. Tramer

You feel that dreaded “pop” in your knee and instantly know that you’ve torn your ACL. So, what happens next and how long can you expect to be on the sidelines? Find out in this podcast featuring orth...

11 Aug 49min

Nutrition Essentials | Breaking Down the DASH Diet with Julia Zumpano

Nutrition Essentials | Breaking Down the DASH Diet with Julia Zumpano

The DASH diet was designed to lower the risk of hypertension (high blood pressure). It’s effective, but there are things you should know about the eating plan before trying it. Learn more in this podc...

5 Aug 36min

Can Wearing Socks Help You Sleep Better? with Dr. Aparna Bhat, MD

Can Wearing Socks Help You Sleep Better? with Dr. Aparna Bhat, MD

To wear socks or not to wear socks to bed? That is the question we tackle in this podcast with Dr. Aparna Bhat, a sleep medicine specialist. And while the decision often comes down to personal choice,...

29 Jul 12min

 How To Prevent Hemorrhoid Issues with Dr. Arielle Kanters, MD

How To Prevent Hemorrhoid Issues with Dr. Arielle Kanters, MD

Hemorrhoid issues are very common. They’re also very preventable. Making a few simple adjustments in your day-to-day routine may be all it takes to put the problems behind you, as Dr. Arielle Kanters ...

22 Jul 25min

Why Do Men Lose Their Hair? with Dr. Chey Ranasinghe, MD

Why Do Men Lose Their Hair? with Dr. Chey Ranasinghe, MD

Nearly 85% of men experience hair loss as they age. The good news? Baldness is not a foregone conclusion. There are ways for guys to protect their hair – particularly with early action. Comb through d...

15 Jul 41min

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