45. Right-Sizing Your Life
What if the life that makes sense on paper feels overwhelming, keeping you constantly in burnout — or understimulating, leaving you stagnant and stuck? This episode is about moving your life in the d...
22 Okt 26min
44. Is This Worth the Spoons?
You say yes to something because it makes sense on paper. Then you're in it, and your whole body is screaming. And once you know what that feels like, the next decision suddenly matters so much more —...
15 Okt 27min
43. Called It. Nobody Wanted to Hear It.
You foresee the shift before anyone else does — in a room that's about to get too loud, in a text that reads a little off, in a plan that's already unraveling in your head. And when you say what you s...
8 Okt 32min
42. Wait, I Was Right the Whole Time?
We finally identified ourselves — ADHD…Autistic…then both. But after the initial relief, we feel stuck: we can see exactly how our lives don’t fit us, but our needs feel too specific, too narrow, to k...
1 Okt 28min
41. Seen Wrong
Ever had someone read you completely wrong — and watched that decide how they treated you? It starts young (a classroom, a label, a story told about you instead of understood). It shows up in jobs, in...
24 Sep 18min
40. So This Is What Easy Feels Like
Some things are hard for us every single day — and we don’t even clock it as “hard” anymore, because it’s just… life. Then one day we get a glimpse of the easy version, almost by accident, and it stop...
23 Jul 11min
39. Your Closet Is Masking Too
You may have already stopped wearing what hurts. No more too-tight waistbands, no more fabric that overheats you. But do you feel alive in what's left in your closet? Or just less bothered by it? The...
16 Jul 29min
