Should I Encapsulate My Placenta? Let's Look At The Evidence

Research episode alerttttt. Today we are talking about placenta encapsulation. This is a highly talked about topic online (and also pretty controversial we’ve found). You have even heard the Kardashians have done it, so it must be great! Right? Well, let’s look at the evidence and see what the studies actually say. Listen to hear our thoughts! Links to all research down below, pelvic freaks!

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Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!

1. Young SM, Gryder LK, Zava D, et al. (2016). Presence and concentration of 17 hormones in human placenta processed for encapsulation and consumption. Placenta.

2. Young SM, Gryder LK, David WB, et al. (2016). Human placenta processed for encapsulation contains modest concentrations of 14 trace minerals and elements. Nutrition Research 36(8):872-8.

3. Gryder LK, Young SM, Zava D, et al. (2017). Effects of human maternal placentophagy on maternal postpartum iron status: A randomized, double-blind, placebo-controlled pilot study. J Midwifery Womens Health 62(1):68-79.

4. CDC Morbidity and Mortality Weekly Report (2017). Notes from the field: Late-onset infant group B streptococcus infection associated with maternal consumption of capsules containing dehydrated placenta.

5. Marraccini ME, Gorman KS (2019). Exploring placentophagy in humans with a history of mood disorders: A pilot randomized, double-blind, placebo-controlled trial. Women's Health Issues.

6. Belk M, Irby A, et al. (2023). Presence of Group B Streptococcus in Raw and Dehydrated Placentas. American Society for Clinical Laboratory Science. DOI: 10.29074/ascls.2020002584

7. Community birth setting cohort study (2023): Placenta consumption and PPD screening scores in 6,038 women. (Cited in Natural Womanhood review, Jan 2026.)

8. Manulata, Sharma S, Shubham (2025). Placentophagia in Tribal and Modern Societies: Navigating the Thin Line Between Risk and Benefit. J Family Reprod Health 19(3):161-6. PMC12681952.

9. Rev. Bras. Saude Mater. Infant. review (2025). DOI: 10.1590/1806-9304202500000231-en

10. Young S, Benyshek D (2010). In search of human placentophagy: A cross-cultural survey of human placenta consumption, disposal practices, and cultural beliefs. Ecology of Food and Nutrition 49(6):467-84.