
When Positivity Is Toxic
When Positivity Is Toxic Download the Selfpause Law of Affirmation App There are several signs that positivity is toxic. Here are three: Forced positivity, Invalidation of negative emotions, and Insi...
10 Jul 4min

How Visualization Helps With Anxiety
How Visualization Helps With Anxiety Download the Selfpause Visualization App Visualization is a powerful way to cope with anxiety. As you practice, you can add new elements to the experience. For in...
9 Jul 3min

How Visualization Can Be Used In Observability
How Visualization Can Be Used In Observability Download the Selfpause Visualization App Visualization can be an extremely powerful tool for observing the state of a system. Observables can be used to...
9 Jul 4min

What's Positivity And Negativity
What's Positivity And Negativity Download the Selfpause Law of Affirmation App There are two types of positivity, toxic positivity and positive thinking. Each has its own benefits and drawbacks. It’s...
8 Jul 4min

How Visualization Works in the Brain
How Visualization Works in the Brain Download the Selfpause Visualization App If you have ever wondered how visualization works in the brain, you are not alone. Visualization is a powerful technique ...
8 Jul 4min

How Positivity Enhances Your Productivity
How Positivity Enhances Your Productivity Download the Selfpause Law of Affirmation App Using positive words to describe things can help you think more positively. When we say negative words, we acti...
8 Jul 7min

How Visualization Changed My Life
How Visualization Changed My Life Download the Selfpause Visualization App A visualization is a powerful tool that can change your life for the better. It improves your performance, reduces stress, a...
7 Jul 3min



















