Wannabe Clutter Free | Declutter, Simplify, Find Freedom1 Jul

The Hidden Digital Clutter Draining Your Day and the 15-Minute Fix (Ep 316)

Have you ever spent a Saturday morning deep cleaning your entire house, and by noon you still feel exhausted, overwhelmed, and a little annoyed at everything? Your house looks great. You should feel amazing. But you don’t.

That’s not you being a perfectionist. It’s the sneaky kind of clutter that almost nobody in the decluttering world ever talks about.

Calendar clutter (or the mental load of keeping everything running)

In this episode I’m bringing it to light and giving you a real system to clear it. You’ll learn the two distinct forms calendar clutter takes (an overbooked calendar full of other people’s priorities, and the quieter weight of undone decisions with no home), the weekly capture method that gets everything out of your head and onto paper, and why protected blank space is not wasted time, it’s the time that makes everything else work.

This is the finale of my four-part series on the invisible weight of clutter, the stuff that doesn’t pile up on your counters but piles up in your mind instead.

In this episode you’ll learn:

Why a clean house doesn’t always feel like a calm house
The two kinds of calendar clutter (most people only ever deal with one)
How to build a “vision filter” so you stop saying yes out of guilt
The weekly capture method for clearing undone decisions out of your head
Why blank space on your calendar is not wasted space
A simple script for saying no without feeling like a flake

Mentioned in this episode:

Our Sponsors:
* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(321)

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

You have decluttered your closets. But have you decluttered your calendar?In this episode, Deanna sits down with Megan Sumrell, time management expert and founder of The Pink Bee, to talk about why re...

5 Aug 59min

5 Steps to Stop Being Your Family's Human Calendar (Ep 320)

Who has soccer at 5:15? Did the permission slip go back? Is there anything defrostable for dinner? Are we out of milk again?If every one of those answers lives in your head and nowhere else, you do no...

29 Jul 22min

Why Your Routines Never Stick & The 3-Word Fix with Monica Packer (Ep 319)

If you struggle to stick to your routines, create new habits, or find perfectionism running your life, this episode is for you.I'm sitting down with Monica Packer, host of the top-rated About Progress...

22 Jul 58min

How a 5 Minute Daily Tidy Beats One Big Weekend Declutter (Ep 318)

You have probably said it at least once: “I’ll do the whole house this weekend.” And then Saturday came, and you either didn’t start, or you started and made things worse, or you finished and watched ...

15 Jul 24min

The Shocking Reason Your Home is Cluttered & the 30-Day Fix with Ashlee Piper (Ep 317)

Have you ever decluttered your home only to watch it slowly fill right back up? This episode is for you.Ashlee Piper is a sustainability expert, speaker, and author who has been featured on the Today ...

8 Jul 1h 10min

How to Declutter With Kids Without the Power Struggles with Dana K. White (Ep 315)

Your kid won't get rid of anything. You know their room has too much stuff. But every time you try to do something about it, it turns into a battle. What if you never had to be the bad guy again?Dana ...

24 Jun 52min

Digital Declutter: Clean Up Your Email, Phone, and Brain for Good (Ep 314)

Digital clutter doesn’t pile up on your counter, but it absolutely piles up in your brain. Every unread email, every unused app, every notification going off every eight minutes is quietly draining yo...

17 Jun 31min