Wannabe Clutter Free | Declutter, Simplify, Find Freedom1 Jul

The Hidden Digital Clutter Draining Your Day and the 15-Minute Fix (Ep 316)

Have you ever spent a Saturday morning deep cleaning your entire house, and by noon you still feel exhausted, overwhelmed, and a little annoyed at everything? Your house looks great. You should feel amazing. But you don’t.

That’s not you being a perfectionist. It’s the sneaky kind of clutter that almost nobody in the decluttering world ever talks about.

Calendar clutter (or the mental load of keeping everything running)

In this episode I’m bringing it to light and giving you a real system to clear it. You’ll learn the two distinct forms calendar clutter takes (an overbooked calendar full of other people’s priorities, and the quieter weight of undone decisions with no home), the weekly capture method that gets everything out of your head and onto paper, and why protected blank space is not wasted time, it’s the time that makes everything else work.

This is the finale of my four-part series on the invisible weight of clutter, the stuff that doesn’t pile up on your counters but piles up in your mind instead.

In this episode you’ll learn:

Why a clean house doesn’t always feel like a calm house
The two kinds of calendar clutter (most people only ever deal with one)
How to build a “vision filter” so you stop saying yes out of guilt
The weekly capture method for clearing undone decisions out of your head
Why blank space on your calendar is not wasted space
A simple script for saying no without feeling like a flake

Mentioned in this episode:

Our Sponsors:
* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
* Check out BetterHelp: https://www.betterhelp.com
* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(328)

My Family Is Running a Decluttering Experiment (Ep 328)

Five nights into a brand new house, Deanna is recording from a room full of boxes.The furniture is up. A few kitchen things are out. Everything else is still packed. And all three members of her famil...

23 Sep 25min

The Clutter Wasn't in My House (Ep 327)

Deanna Yates thought the hardest part of moving would be the packing.It wasn't.Nine weeks ago, her landlord told her family she was selling the house they had rented for almost five years. It was the ...

16 Sep 34min

This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

My clutter threshold broke this year.I am a decluttering expert. Our house is not cluttered. And I still hit a wall, because we are in the middle of an unplanned move, my husband had back surgery, and...

9 Sep 34min

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

You will get rid of more in two weeks of packing than in five years of living in the same house.Not because you tried harder. Because the rules changed.Deanna Yates has moved 16 times as an adult, and...

2 Sep 21min

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

If you're decluttering the chances are that there is a bag in your trunk right now, isn't there?You did the hard part. You went through the closet, you made a hundred decisions in a row, you got every...

26 Aug 50min

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

Your house isn't cluttered. It's loud. That single reframe changed how I look at my own home, and it comes from Myquillyn Smith, known online as The Nester. Myquillyn has spent over twenty years hel...

19 Aug 45min

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

I host a decluttering podcast, and my house is full.Not messy. Full. And I know exactly how it happened, because I have done it before.Our landlord is selling our house. My husband is in surgery the d...

12 Aug 26min

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

You have decluttered your closets. But have you decluttered your calendar?In this episode, Deanna sits down with Megan Sumrell, time management expert and founder of The Pink Bee, to talk about why re...

5 Aug 59min